HERBSBEST

Safe Handling of Fresh Herbs

2009-04-12T09:27:00.000-07:00

Safe Handling of Fresh Herbs

Fresh herbs are often used to season and flavour dishes. Many people grow or buy herbs that are fresh and have not been dried. Popular types of fresh herbs include rosemary, oregano, basil and thyme. Canada’s Food Guide recommends a diet rich in fruits and vegetables as part of a healthy diet. By adding fresh herbs, you can help enhance the flavour of your favourite vegetable dishes and help reduce the risk of heart disease.

How can fresh herbs become contaminated?

Fresh herbs and other fruits and vegetables don’t naturally contain bacteria that can make you sick.

Fresh herbs are grown close to the ground and the leaves can become contaminated in the field by soil, contaminated water, wild and domestic animals or improperly composted manure. Bacteria may also be transferred during and after harvest from handling, storing and transporting.

Fresh fruit and vegetables, including herbs, can also become contaminated with disease-causing bacteria when they come into contact with raw food items such as meat, poultry, seafood and their juices. Such contaminations can happen at the grocery store, in the shopping cart, in the refrigerator or from counters and cutting boards at home.

herbs foundation

2009-04-12T09:18:00.000-07:00

The Herb Research Foundation is the world's first and foremost source of accurate, science-based information on the health benefits and safety of herbs---and expertise in sustainable botanical resource development.

Welcome to our award-winning website.

See our very popular Herb Information Packet series on herbs, specific health conditions, and related topics. Each of these compilations contains carefully selected articles, studies, and/or discussions by experts. Now available for immediate delivery by email.

What sets HRF's work apart is our vast storehouse of information resources, including a specialty research library containing more than 300,000 scientific articles on thousands of herbs. We also have extensive field experience in sustainable development of botanical resources.

Founded in 1983 with a mission of herb research and public education, HRF remains committed to supporting the public's right to truthful information about the health benefits of herbs. Through our media outreach and education programs, HRF reaches millions of people each month with accurate information on the safe and appropriate use of herbs. Other services include botanical literature research, publications, herb safety reviews, and Herb Information Packets.

HRF is a nonprofit organization that receives no public funding, but instead depends 100% on the support of our members and clients. Please join us in improving world health through the informed use of herbs!

How Safe Are Herbs?

2009-04-12T09:15:00.000-07:00

How Safe Are Herbs?

"If it is natural, it must be safe!" Americans have bought into this motto for years, but it's not true according to the U.S. Food and Drug Administration (FDA). It is a dangerous and inaccurate assumption to believe that herbal products are necessarily safe. People often think herbs will have no side effects and do not know about potential drug interactions.

In the U.S., herbal products can be marketed only as food supplements. If a manufacturer or distributor makes specific health claims about an herbal product - indicates on the label the illness for which the product might be used - without FDA approval, the product can be pulled from store shelves.

Recently, the FDA wrote more than 80 companies warning them to make sure the food ingredients being used in their products are considered safe by the government and to cease making illegal and scientifically unproven health claims.

Some additives are considered healthy such as orange juice with added calcium or breakfast cereals containing fiber. Research suggests that cranberries help to prevent urinary tract infections caused by E. Coli bacteria. But snack chips with Echinacea reducing the risk of colds or fruit drinks with Kava Kava claiming to provide an energy boost are not proven.

SAFE HERBS

2009-04-12T09:06:00.000-07:00

WELCOME TO SAFE HERBS

Safe Herbs are research based herbal supplements developed with scientific analysis. Each single product is manufactured with careful selection of herbal extracts, under stringent production parameters and advanced technology.

Herbs are the best friends of mankind. Since centuries human being has been practicing usage of botanicals for the haelthy living.

Safe Herbs is the range of speciality Indian herbs hygienically packed & scientifically processed.

Public Health Advisory

2009-04-11T08:03:00.000-07:00

Public Health Advisory

FDA is issuing this public health advisory to alert patients, caregivers, and healthcare professionals to important changes to Chantix prescribing information. Chantix is a medicine used to help patients stop smoking.

At the request of FDA, Pfizer, the manufacturer of Chantix, has updated the Chantix prescribing information to include warnings about the possibility of severe changes in mood and behavior in patients taking Chantix. FDA is highlighting the following related important safety information on Chantix:

FDA first informed the public about the possibility of severe changes in mood and behavior in the November 20, 2007 FDA Early Communication About an Ongoing Safety Review. At that time, information about severe changes in mood and behavior in patients taking Chantix was added to the Chantix label with an explanation that the link between Chantix and these symptoms was unclear. As FDA’s review of the data has progressed it has become increasingly likely that the severe changes in mood and behavior may be related to Chantix. As a result, FDA worked with Pfizer, the manufacturer of Chantix, to add warnings to the Chantix label about the possibility of severe changes in mood and behavior so healthcare professionals and patients can be more alert to this information. In addition, FDA is working with Pfizer to finalize a Medication Guide for patients.

FDA will update the public about any new information from FDA’s continuing review of the data or new information that it receives on Chantix and severe changes in mood and behavior. FDA may consider additional changes to the Chantix prescribing information as the data review and conclusions warrant.

Women Health Project

2009-04-10T09:49:00.000-07:00

Women Health Project

Women Health Project operates in Pakistan.
The Project will help the Government and the provinces to (i) expand basic women's health interventions to underserved populations including health and nutrition education, family planning, skilled delivery care, and control of common communicable diseases; (ii) develop woman friendly health systems providing quality women's health care from the community to first-referral level, through a district focus approach including contracting of nongovernment organizations (NGOs) for social mobilization and services; and (iii) strengthen the institutional and human resources capacity of the Ministry of Health and the provincial health departments to sustain women's health care development in the long term

Menstruation

2009-04-10T09:46:00.000-07:00

Menstruation

Normal and abnormal menstruation information from abnormal uterine bleeding to what it means when periods are late, heavy, or accompanied by PMS or cramps, as well as details about what to expect during a normal period and menstrual cycle.

What is Menstruation?
A look at what happens during normal menstruation and when to expect your first period. Includes information about menstrual cycle disorders including abnormal uterine bleeding patterns, PMS, PMDD, and cramps or dysmenorrhea.

Bleeding Between Periods

2009-04-10T09:43:00.000-07:00

Bleeding Between Periods

Do You Bleed or Spot Between Periods?

Bleeding or spotting between periods can be a frightening experience. You never know when bleeding between periods may occur. Maybe your period was over last week and then you notice that you're bleeding again. Maybe this isn't the first month you've experienced bleeding or spotting between periods. Or it could be the first time you've had bleeding between periods. Whether it's the first time you've experienced bleeding between periods, or just another month of spotting, metrorrhagia is a frustrating and stressful experience.

What is normal menstruation?

Normal menstrual bleeding lasts about five days, and although it may seem like you are losing a lot more blood, the amount of blood lost during your period is only about two to eight tablespoons. While normal menstruation occurs on average every 28 days, anywhere from 25 to 35 days between periods is considered normal.

When should you worry about menstrual bleeding?

If you are post-menopausal, or younger than 11 and vaginal bleeding occurs, consult your physician immediately. You should try to determine where the bleeding is coming from: Are you bleeding from your vagina? Your rectum? Or is blood in your urine?

What causes bleeding between periods?

Although the cause of irregular bleeding can vary according to individual health situations, some of the more common causes include:

Sexual Health Issues

2009-04-10T09:40:00.000-07:00

Sexual Health Issues

Sexual health issues such as sexually transmitted diseases or STDs, sexual dysfunctions, and sexuality issues are explained. Learn about the symptoms, diagnosis, and treatment of STDs, and female sexual dysfunction.

Before You Get Married - Getting Your Marriage Off to a Healthy Start
Getting married is a special, exciting, and busy time that most women dream of from the time they are little girls. But there is more to getting married than flowers, dresses, and saying "I do." Before you marry the love of your life, you should have a few health checks to make sure that you are in tiptop shape health wise.

Do You Need A Hysterectomy?

2009-04-10T09:34:00.000-07:00

Do You Need A Hysterectomy?

Has your doctor told you that you need to have a hysterectomy? Find out when hysterectomy is medically necessary, and when hysterectomy is optional.

Permanent Sterilization Options For Women and Men

Tuesday April 7, 2009

Permanent sterilization is an option for both women and men who do not want children. Tubal ligation permanently ends a woman's chance of becoming pregnant by a simple, usually, outpatient procedure called tubal ligation. On the other hand, men who do not want children can opt for a simple in-office procedure called vasectomy. If you're in a traditional male/female relationship, you'll want to know about both procedures before you decide which of you will undergo permanent sterilization.

Top Tips For Healthy Manicures

Wednesday March 25, 2009

Do you regularly visit the nail salon? Did you know that cracks or broken skin around the fingernails can be an entrance point for HIV / AIDS? While the majority of nail salons follow their states' rules and regulations for sanitary manicures, there are some nail salons that don't. You can be sure that your manicure is healthy by following a few simple.

Children's Health

2009-04-10T09:30:00.000-07:00

Children's Health

Your child's health includes physical, mental and social well-being. Most parents know the basics of keeping children healthy, like offering them healthy foods, making sure they get enough sleep and exercise and insuring their safety.

It is also important for children to get regular checkups with their health care provider. These visits are a chance to check your child's development. They are also a good time to catch or prevent problems.

Other than checkups, school-age children should be seen for

* Significant weight gain or loss
* Sleep problems or change in behavior
* Fever higher than 102
* Rashes or skin infections
* Frequent sore throats
* Breathing problems

TOP 10 causes for Veginal Bleeding after SEX

2009-04-09T08:56:00.000-07:00

TOP 10 causes for Veginal Bleeding after SEX

1# Cervical dysplasia: Cervical dysplasia is precancerous changes of the epithelial cells that line the cervix. Risk increases with multiple sexual partners, sex before age 18, childbirth before age 16, or a past history of STDs. Treatment is usually cryosurgery or conisation.

2# Chlamydia: A bacterial infection that is usually transmitted through sexual activity or contact with semen, vaginal fluid, or blood.

3# Gonorrhea: A usually sexually transmitted disease caused by a bacteria. Several pharmaceutical treatments are available.

4# Vaginitis or Cervicitis: Inflammation or swelling and infection of the vagina or cervix. Treatment depends on the cause.

5# Cervical polyps: Cervical polyps are smooth, red or purple, finger-like growths that grow out of the mucus layer of the cervix or the cervical canal. Cervical polyps are extremely fragile, extending out of the cervix, and easily and painlessly removed.

6# Trichomoniasis: A usually sexually transmitted disease caused by protozoan. Can also be passed to newborns during vaginal birth by infected mothers. Although rare, transmission is also possible in tap water, hot tubs, urine, on toilet seats, and in swimming pools. May cause vaginitis.

7# Vaginal Yeast Infection: An overgrowth of the normal fungi that inhabits the vaginal area. Common symptoms include itching, burning, and an odorless, white, cheese-like discharge.

8# Endometritis or adenomyosis: Endometritis is defined by Dorland's Medical Dictionary, 27th Edition as an inflammation of the endometrium (the innermost layer of the uterus). Both conditions are associated with endometriosis. Adenomysis is when endometrial tissue attaches itself to the uterus, or another organ such as the ovaries, and grows outside of the uterus.

9# Uterine polyps: Uterine polyps occur when the endometrium overgrows causing these protrusions into the uterus. It is extremely rare for these growths to grow in a way that is either benign or malignant. Women with uterine polyps frequently experience bleeding between periods (metrorrhagia), other symptoms includes vaginal bleeding after sex, spotting, menorrhagia, bleeding after menopause, and breakthrough bleeding during hormone therapy. Hysteroscopic-guided curettage is the preferred treatment, since the normal D&C is basically an unguided procedure that may miss many of the uterine polyps.

10# Fibroid tumors: Uterine fibroid tumors are usually benign tumors. They are solid masses made of fibrous tissue. Fibroid tumors are rarely malignant. Symptoms of fibroid tumors vary among women, with some women never experiencing any symptoms at all. Women who can wait until menopause will see their fibroids shrink and disappear once their bodies stop producing estrogen. It's important that women with fibroids make sure they never take estrogen, in any form including birth control pills, since estrogen increases fibroid growth. Several treatments are currently available for uterine fibroid tumors from myomectomy and uterine artery embolization to the traditional hysterectomy.

created by: Sanamartin
contact with us: sanamartin@yahoo.com

Being a Healthy Man

2009-04-05T08:23:00.000-07:00

Being a Healthy Man

Prostate Cancer

Prostate cancer is a growth of one of the major sex glands of men. The prostate itself is roughly the size of walnut and is located slightly behind the urinary bladder. A tumor in the prostate can impede correct bladder control and typical sexual functioning. Problems involving urinating typically are prostate cancer's initial symptom.

Heart Disease

Atherosclerosis typically causes heart disease. This is the amassing of fatty substances such as cholesterol, on the arteries' inner wall. This attracts calcium, stringy tissue and blood elements. These substances harden into plaques that block arteries. Other factors can also cause some heart disease cases.

High Blood Pressure

Hypertension, or high blood pressure is another major health issue for men. Blood pressure readings are typically given as two figures. The first figure is your systolic pressure, which is established when your heart beats. A high systolic pressure constantly exceeds 140. The second figure is the diastolic pressure, which is the pressure within blood vessels while the heart is inactive. A high diastolic pressure constantly exceeds 90. Numerous factors can influence blood pressure, such as the levels of various hormones in the body; your kidneys', blood vessels' or nervous system's state; and the amount of salt and water in your body.

Lung Disease

Lung disease kills the third highest number of Americans. Lung disease symptoms include wheezing; cyanosis (blue or purple skin); chest pain; breathing failure; swelling; a constant or worsening cough; and hemoptysis (coughing up blood).

Obesity

An obese person is defined as person with a body mass index that is greater than 30. Men's obesity typically collects near the upper body. Researchers are currently analyzing data indicating that obesity could be more detrimental for men, than for women. Obese men seem to have less endurance and more problems managing carbohydrates, than obese women.

Health Tips for Men

To remain healthy, men should take the following steps:

* Receive recommended screening exams (i.e. cholesterol, diabetes, blood pressure, depression, obesity, cancer)
* Take preventative medications as needed
* Stay physically active
* Eat healthy foods
* Abstain from tobacco smoking
* Remain at a healthy wait

Men's health issues are important not only to men, but also to those who love them.

Healthy lifestyle practices
The best way to stay healthy is to prevent problems before they occur. Learn some basics about healthy lifestyle choices.

* Tobacco use: If you smoke, get help with quitting. Do your best to limit your exposure to secondhand smoke.
* Exercise: Get 30 minutes or more of moderate exercise on most days.
* Nutrition: Nourish your mind and body with a healthy diet. Choose foods that are low in fat, eat five or more servings of fruits and vegetables per day, and consider portion sizes.
* Safety: Use seat belts, bicycle helmets, and smoke detectors to protect against accidents and injuries. Make sure to store firearms properly.
* Alcohol: If you drink alcohol, do so in moderation. Don't drink and drive.
* Safer sex: Avoid high-risk sexual behavior.
* Preventive care: Stay up-to-date with your immunizations and screening tests.

2009-04-05T08:04:00.000-07:00

HEALTH MAN
My male clientele is very small. Why??. I get very few male clients, most have cancer and prostate problems, sometimes I get mothers concerned for the welfare of their sons, bringing them to see me almost dragging them, why is that??. Males seldom seek help, they usually keep their problems to themselves.

We are to proud, macho, invincible, we are reluctant to appear vulnerable, or weak.

Males are brought up in an unrealistic environment. We are led to believe that strength is good and emotions are not part of the male species. We are supposed to be successful at everything and failure or weakness are not allowed. Since we were little we played with guns, were soldiers, cowboys, or monsters. In school we continue to be macho and play rough games, and are not allowed to show our emotions. To be honest I don't know at what age most of us imbedded these beliefs that will be with us for the rest of our lives.

The pressures that are created for the male start at a very early age. Playing at home with siblings or friends, then at school, our male world continues to develop until we arrive

OUT STANDING PERFORMANCE

WHEN YOU ARE OVER 70 YEARS USE FRUITES

Women's Program

2009-04-03T08:09:00.000-07:00

WOMENS PROGRAMS
Women and Men benefit equally from most of the Chinese Tonic herbs. Yet women and men are not the same and require a different balance of the herbs, and in some cases entirely different herbs. Herbs have been used since the dawn of civilization to help regulate functions that are distinctly female, such as menstrual, hormonal and fertility issues. Certain herbs were discovered long before humans wrote books and have been used ever since. Dang Gui (Tang Kwei), Ligusticum, Peony root and others have been used billions of times to successfully aid in optimizing female functions, allowing a woman to flourish.

EXPORT INQUIRIES of women health

2009-04-03T07:54:00.000-07:00

EXPORT INQUIRIES WELCOME

Jarita

Jarita is actually a traditional medicinal herbal formula. It is made from the most rapid acting pharmaceutical quality herbs, found largely in the tropical rain forest, specially in the Malay island of the peninsular. The composition of this wonderful medicinal herbal formula has been perfected and skillfully blended using modern technology with newly discovered ingredients to ensure high quality and for ladies to demonstrate their full potential.

This well kept secret formula of this herbal mixture is very well known amongst the Madurese Malay women in keeping decades of harmonious husband and wife relationship and had drawn significant studies and is followed by many women from other parts of the region.

Men Harbor Secret Homosexual Desires

2009-04-03T07:14:00.000-07:00

Do Homophobic Men Harbor Secret Homosexual Desires?

Jesse Bering has written a thought provoking article for the magazine, January 30, 2009 issue of the magazine, Scientific American Mind. In it he cites two pieces of empirical research that support the notion of homophobic young men harbor secret homosexual impulses. Both research studies were published in the distinguished publication, Journal of Abnormal Psychology. The first study was done in 1006 by Henry Adams and his team at the University of Georgia. Complete descriptions of the works can be found on Scientific American Mind but you may have to pay for the article or buy the magazine.

woman's sex herbs

2009-03-28T09:54:00.000-07:00

herbs that aid a woman's sex drive and hormonal balance

If the summer sun is the only thing heating up your bedroom, nature can help you fan the flames of desire. Loss of libido affects women of all ages and walks of life. In fact, 43 percent of American women complain about sexual problems, including low libido, according to a 1999 article in The Journal of the American Medical Association.

Because a healthy libido depends on physical and mental factors, any number of causes can affect its function. Practitioners of both conventional and alternative medicine admit their knowledge of sexual longing is far from complete. "There are mysteries here," says Chris Kilham, an herbal researcher from Lincoln, Mass.

he most common culprits for passion plummets are stress, medications, life changes, menopause and poor physical or emotional health. Judith Weinstock, M.D., an ob/gyn in Brooklyn, N.Y., says no less than half of her patients over age 45 report a loss of libido. Many of those patients, Weinstock says, are experiencing menopausal symptoms. And what happens to women's bodies during menopause is no medical mystery: There's a natural decrease in testosterone, the "desire" hormone, and estrogen, which helps women produce lubrication.

HERBS

Herb             Function

Chaste berry     Has an estrogenic effect
(Vitex agnus     that relieves discomforts
castus)          accompanying menopause

Fennel           Contains an estrogen-like substance
(Foeniculum      (estriol) that boosts libido;
vulgare)         alleviates bloating and other
                PMS-related symptoms

Fenugreek        Has an estrogenic effect,
(Trigonella      boosting libido; also minimizes
foenum-          vaginal dryness
graecum)

Hawthorn         Improves circulation to the
(Crataegus       extremities, including genitalia;
laevigata)       also promotes movement
                of hormones in blood

Oat straw        Reduces vaginal dryness and
(Arena sativa)   soothes the nervous system

Herb             Dosage(*)

Chaste berry     Tincture: 15-40 drops daily
(Vitex agnus     Capsules: Up to 3 (650 mg.) capsules daily
castus)          Tea: Steep 1 tsp. dried, ground berries in
                1 cup hot water for 10-15 minutes

Fennel           Tincture: 30 - 50 drops in water up to 4x/day;
(Foeniculum      for maximum effect, take for 4 - 6 weeks,
vulgare)         Capsules: Up to 3 (400-500 mg.) capsules
                per day for 4 - 6 weeks; repeat if necessary

Fenugreek        Capsules: Take 1 (600-700 mg.) capsule
(Trigonella      2-3x/day for 4-6 weeks
foenum-          Seeds: 1 1/2 tsp. daily, chew a few at a time;
graecum)         for maximum effect, take for 4-6 weeks

Hawthorn         Tea: Steep 1 tsp. dried blossoms in 1 cup
(Crataegus       hot water for 5 minutes; drink 1 cup twice
laevigata)       weekly and when in the mood for love

Oat straw        Tincture: 25 drops, 3x/day
(Arena sativa)   Tea: Steep 1 oz. dried tops in 1 quart boiling
                water for 2 hours; drink 1 -2 cups daily

Herb             Comments

Chaste berry     Avoid if pregnant, if undergoing
(Vitex agnus     hormone-replacement therapy or
castus)          taking birth control pills.

Fennel           Not recommended for people with liver
(Foeniculum      problems or for pregnant women.
vulgare)         Although rare, skin allergies and respiratory
                tract reactions have been reported.

Fenugreek        Avoid during pregnancy because
(Trigonella      this herb can stimulate uterine
foenum-          contractions.
graecum)

Hawthorn         No known side effects.
(Crataegus
laevigata)

Oat straw        No known side effects. Take for 4-6
(Arena sativa)   weeks to relieve acute problems;
                use long-term to maintain libido.

Sex Herbs for Women

2009-03-28T09:48:00.000-07:00

What is MacaActive?

MacaActive is a vegetable root or tuber, related to the potato family, which grows in the high Andean plateaus of Peru at altitudes as high as 14,500 feet above sea level. MacaActive nourishes hormonal glands helping men and women with natural production of estrogen, progesterone and testosterone hormones.

Men's Health

2009-03-26T09:07:00.000-07:00

Men's Health

While the life-expectancy gap between men and women has decreased, it's no secret that men still need to pay more attention to their bodies. Several things work against men. They tend to smoke and drink more than women. They don't seek medical help as often as women. Some men define themselves by their work, which can add to stress.

There are also health conditions that only affect men, such as prostate cancer and low testosterone. Many of the major health risks that men face – like colon cancer or heart disease - can be prevented and treated with early diagnosis. Screening tests can find diseases early, when they are easier to treat. It's important to have regular checkups and screenings.

Womens Health

2009-03-26T09:05:00.000-07:00

Womens HealthMost of the health problems that are specific to women can be traced to our endless cycle of hormones. Some of us ride natural hormonal changes like crests of a wave, while others feel more as though they are being pulled into the undertow! If you fall into the latter group, keep in mind that you have plenty of company. In fact, estrogen, the name for the primary female hormone, comes from the Latin word oestrus, which means "frenzy" in English.

For those of you whose hormonal cycles drive you into a frenzy, I have good news: Almost every woman I know who has tried herbs and supportive nutrition gets some relief. And though natural remedies may involve some trial and error to discover which herbal formula works best for you, finding the right combination will help you move gracefully through most health problems specific to women, from monthly cycles to menopause. You must be patient, though—it may take a while before you begin to see real improvement.

Before plunging into an herbal healing program, you need to determine what is wrong. Your gynecologist or a health care clinic can help you do this. You may even have a local clinic that specializes in female problems. If you discover that yours is a serious disorder, be sure to work on the treatment with a professional health care practitioner.

Female hormones are indispensable—they help maintain physical and emotional well-being, as well as physical endurance and sex drive. If you alter their delicate balance, your body will let you know in a variety of ways. At times, hormonal problems can seem very complicated, since an increase in production of one hormone can lead to a decrease in others. This can place you on a hormonal seesaw! To make it even more puzzling, your hormone levels fluctuate throughout the month and even throughout the day.

Fortunately, herbs can help still the seesaw. While herbs do not contain the hormones found in our bodies, some of them do contain substances that influence our hormonal activity. How they do this is not completely understood—in fact, there is much that medical science still has to learn about hormones—but we do know thatherbs sometimes mimic, activate or block natural hormonal activity. And some herbs make your body more or less sensitive to its own hormones.

Herbs for Women by Gail Faith Edwards

2009-03-26T09:00:00.001-07:00

This article will introduce you to a number of time-tested, safe and effective herbs for women's health. You will find in-depth information, gleaned over many years, and from many sources, on each of the herbs listed.

For your convenience and ease in navigating our site, we have placed a link, or several links, at the bottom of each herb description that will bring you directly to that specific herb, as it is offered here, or products we make containing that herb. My prayer is that you find some herbal wisdom here, and perhaps an herbal remedy, that will assist you on the road to health and wholeness.

As women we face unique health issues. From puberty through menopause we deal with hormonal fluctuations, monthly menses, ovulation, pregnancy, and lactation. We may suffer from pre menstrual, or menopausal tensions, including irritability, mood swings, bloating, breast tenderness, uterine discomfort, headache, nausea, insomnia and general malaise. Some of us deal with uterine fibroids, breast and ovarian cysts, yeast infections, cervical dysplasia, vaginal dryness, and incontinence.

Breast cancer is a devastating illness striking women often in the prime of life. As many as 44,000 women die from breast cancer each year. Many more suffer the effects of disfiguring surgery, chemotherapy, and radiation, not to mention damage to self image and sexuality, or the constant fear of a recurrence, and even worse, a painful death.

As we age we are warned to guard against osteoporosis, or thinning and weakening of our bones. Our risk of heart disease climbs rapidly. As many as 36 per cent of American women, or about 375,000, die from heart disease each year. In addition, coronary risk factors such as obesity, diabetes and hypertension are all on the rise among women.

Estrogen therapy has been considered as cardiovascular protection for women, but recent clinical trials have cast doubt on its efficacy in doing so. In fact, some data suggests that estrogen, as well as progesterone, therapies may have the opposite, or deleterious effect. What a dilemma! What are we women to do?

We know that our birthright is surely good health; hale hearts, strong bones, strength and vitality. What we need are some tried and true, safe and simple ways to nourish ourselves, ease our daily discomforts as well as help guard against, and therefore prevent, serious, life threatening disease. As an herbalist, and as a women, I’d like to share with you some of the herbs I have found to be invaluable on my personal journey toward health and well being.

Let’s begin with Angelica, called Herb of Angels, and one of my favorite herbs for women.

The roots and leaves of European angelica (Angelica archangelica) and dong gui (A. sinensis), its Asian cousin, are warming, strengthening, and energizing to the reproductive organs, as well as the digestive, circulatory, and endocrine systems. Angelica is a mighty medicine with many nourishing, restorative and revitalizing gifts. In China, dong gui is regarded as a supreme female tonic. For thousands of years, healers around the world have used these herbs to regulate menstruation , relieve cramping and menopausal distress, promote healthy blood circulation, balance hormones, and generally ease the journey through the childbearing and menopausal years. Women who integrate angelica/dong gui into their weekly self nourishment program often experience side effects which include, but are not limited to, increased sexual pleasure and libido, the alleviation of constipation, a rosy complexion, and sound sleep. Both angelicas offer abundant minerals and vitamins. They are brimming with antioxidants, including rich stores of vitamins A, B, (especially B12), and E. Those B vitamins, in combination with abundant niacin, magnesium and calcium, help strengthen the nerves, relieving tension and promoting sleep. And all that vitamin E helps to keep skin, internal organs and tissues, especially those of the bladder and vagina, well lubricated, moist and flexible. The angelica’s high iron content nourishes and builds blood, prevents anemia and increases vital energy. Generous supplies of phytosterols (hormonal precursors found in plants), glycocides, saponins, and flavonoids support the body’s production of all important hormones, stabilizing emotional swings, and easing hot flashes, irritability, and hormone related headaches. Both these herbs are also rich in coumarin derivatives which promote antispasmodic and vasodilatory effects, and therefore are useful in relieving muscle tension and painful menstrual cramps. Coumarins are nourishing to the heart and circulatory system. They lower blood pressure and thin the blood, thus reducing risk of stroke. Women use angelicas to regulate menstrution after coming off The Pill, to relieve symptoms of premenstrual discomfort and to help stabilize blood sugar levels. The angelicas also contain limonene, which detoxify carcinogens and disrupt the growth of cancerous changes within the cells.

Angelica tincture

13 Sisters Restorative Elixir

Apple (Malus communis) Remember the old adage that an apple a day keeps the doctor away? Believe it! Apples are magnificent health builders, rich in magnesium, iron, potassium, carbohydrates, vitamins C, B and B2. Apples are rich in oxygen carrying atoms, act as purifiers, cleansers, and vitalizers and are stimulating to the heart, brain and nerves. Apples help keep your cholesterol levels down and help guard against heart disease, stroke and cancer. According to a study published by the National Cancer Institute, pectin binds with certain cancer causing compounds in the colon, speeding their elimination from the body. Recent research indicates that apple cider and honey can dramatically improve cancer cure rates. In one study 387 men and women undergoing chemotherapy for a variety of cancers took daily doses of apple cider and honey (one to one ratio) and had twice the remission rates of patients who had chemotherapy alone. Drinking a glass of water with a tablespoon of honey and one of apple cider has been suggested to enhance longevity and relieve fatigue. This same combination speeds up metabolism and suppresses the appetite, thus assisting in a weight loss program and helping to guard against obesity. Chinese physicians use apples to treat diabetes, and modern Western medicine supports this use. Several studies have indicated apple pectin helps control blood sugar levels, and daily consumption may act as a balancing tonic for those with hypoglycemia or diabetes.

Herbs for Women by Gail Faith Edwards

2009-03-26T09:00:00.000-07:00

Angelica tincture

2009-03-26T08:47:00.000-07:00

Throughout history, women have handed down information from mother to daughter on how herbs can remedy some of the common maladies of life. Women, like the moon, change in cycles. Through menarche (the first menses), menstrual cycles, pregnancy, nursing, and menopause, herbs have been a common denominator for the wise woman and those she comforts.

Plants are sometimes referred to as being phytoestrogenic or phytoprogesteronic. This is because some plants have molecular structures similar to the hormones estrogen (phytoestrogenic) and progesterone (phytoprogesteronic). They can occupy the receptor sites in the body that would normally be taken up by these hormones. Plants can therefore, in some cases, both increase or decrease hormonal levels in the body.

Black cohosh (Cimicifuga racemosa) is a member of the Ranunculaceae family. The root or rhizome is used medicinally and works as both a smooth muscle and nerve relaxant. Black cohosh is a phytoestrogen, which means it has mild, estrogen-like properties. It is also anti-inflammatory, antispasmodic, astringent (contracts tissue), diuretic, emmenagogic (promotes menstrual flow), and a vasodilator (widens blood vessels).

Black cohosh soothes irritated and congested uterine, cervix, and vaginal tissues. It helps relieve hot flashes, headaches, and edema, and helps prevent organ prolapse—the “falling” of an organ from its true position.

Dandelion root (Taraxacum officinale), a member of the Asteraceae family, improves liver function by stimulating bile production and lowering blood triglycerides (a type of fat). It is the liver that helps the body break down excess hormones, and for this reason dandelion can help a wide range of menstrual and menopausal concerns, and even breast tenderness.

Dandelion leaf is an excellent diuretic and can help alleviate fluid retention associated with PMS (premenstrual syndrome), yet the herb is rich in potassium so it does not present the depleting effects that chemical diuretics have. Both dandelion leaf and root can help prevent weight gain associated with water retention and the inability to metabolize fat.

Dong quai (Angelica sinensis) root is a member of the Apiaceae family. It contains vitamin E, and, among its many health benefits, it is an alterative (blood purifier), anticoagulant, antispasmodic, blood tonic, emmenagogue, muscle relaxant, and nervine.

Dong quai helps regulate the menstrual cycle, build the blood, ease cramping, and smooth emotional turbulence. Like black cohosh, it helps regulate estrogenic activity.

Dong quai has been used for thousands of years in China to regulate the menstrual cycle, for amenorrhea, and for dysmenorrhea. When women stop taking birth control pills, dong quai can be used to reestablish normal menstrual cycles.

During menopause, dong quai can relieve hot flashes and vaginal dryness. Dong quai is helpful in increasing vaginal lubrication and strengthening the bladder and vaginal walls. It can be used to calm insomnia related to the change of life, and, by stabilizing blood sugar levels, dong quai can help support calmer moods.

Dong quai should be avoided during pregnancy and during menstruation in women who bleed excessively. Though it can help relieve hot flashes, it is not suited for women who feel hot all the time, because of its own warming qualities.

Licorice root (Glycyrrhiza glabra) is a member of the Fabaceae family. It is considered phytoestrogenic. It helps improve adrenal function and keeps blood sugar levels more stable so moods are normalized. It can help promote normal ovulation and inhibits prostaglandin E2 production, which can cause cramping and moodiness. Licorice is anti-inflammatory, antispasmodic, and an energy tonic. Large doses should be avoided during pregnancy.

Raspberry leaf (Rubus species) is a member of the Rosaceae family. The leaves are rich in the important minerals calcium, magnesium, and iron.

Raspberry leaves have been regarded as a universal herb for women. They have been introduced to young girls beginning their menses as a welcome ritual to help them through their changes. Raspberry leaves can help alleviate menstrual cramps, reduce erratic food cravings, and curb excessive bleeding.

Raspberry leaf tea has long been used to increase fertility. Pregnant women in China, Europe, and North and South America have all used this herb as a tea for a wide range of female health concerns. Even pregnant cats have been known to seek out the leaves and eat them!

When used during pregnancy, raspberry leaves help to relieve morning sickness, prevent spotting, and improve blood quality thus preventing anemia.

Besides being consumed regularly during pregnancy, women often drink raspberry tea during labor. This is because raspberry leaves contain an alkaloid called fragarine, which is said to make labor easier due to its effectiveness as a tonic for the pelvic muscles and uterus.

When taken after birthing, raspberry tea facilitates placental delivery, helps decrease uterine swelling, and helps prevent postpartum bleeding. Drinking raspberry tea until the time of birthing is so nutritious, it helps to ensure that the colostrum (the first breast milk) will be especially rich. However, it is not used excessively during lactation due to its astringent properties that can decrease milk supply.

When menopausal women use raspberry leaf, it helps promote healthy uterine tone and minimize hot flashes.

Henry Box, an English Quaker herbalist, said, “A tea made from red raspberry leaves is the best gift God gave to women.” Now, that might be exaggerating things a bit, but it does show great appreciation for such a versatile herb.

Siberian ginseng (Eleutherococcus senticosus) is part of the Araliaceae family. The root and root bark are excellent adaptogens to help the body acclimate to stress and improve mental alertness and physical endurance.

Vitex berry (Vitex agnus-castus), also known as chaste tree berry, is a member of the Verbenaceae family. Vitex has been mentioned since the writings of Hippocrates. Vitex stimulates the pituitary gland, which is the master gland that regulates sex hormone production and helps to normalize progesterone levels.

Vitex is an herb of choice when needing to regulate an erratic menstrual cycle. It can help both menorrhagia (excessive bleeding) and polymenorrhea (periods that occur too frequently), as well as amenorrhea and spotting between cycles. It can also help women establish more regular cycles after they stop taking birth control pills.

Vitex is also used for problems associated with the menstrual cycle. These include premenstrual tension, premenstrual acne, breast tenderness, constipation, fluid retention, insomnia, herpes, and migraines. It can even help with some of the psychological difficulties, such as sweets cravings, anxiety, depression, and irritability.

Vitex is believed to work by stimulating luteinizing hormonal production and inhibiting follicle-stimulating hormone (FSH), which results in an elevated progesterone level and a more balanced estrogen level.

Vitex improves milk production in nursing mothers. Best results are obtained when women use vitex for the first ten days after birthing. It has been found to balance prolactin (the hormone associated with milk production) levels. Interestingly, it can also help decrease prolactin in nonnursing women who are having abnormal menses. It can help reduce pain and lumps in the breast. Vitex has been found to be helpful in fibroid cysts that occur in the smooth muscle.

Wild yam root (Dioscorea villosa) is a member of the Dioscoreaceae family. Wild yam improves liver and kidney function and can lessen dysmenorrhea and ovarian pain. It is anti-inflammatory, antispasmodic, diuretic, and nutritive, and a cholagogue (improves liver function). Wild yam contains diosgenin, which is a precursor to progesterone and was once used to make birth control pills. Today wild yam, valued as an herb, is useful for dysmenorrhea, infertility, menopause, menstrual cramps, ovarian pain, and threatened miscarriage.

Soy products, which are eaten widely in the Far East, are hypothesized to play a role in this region’s lower rates of cancers and heart disease and menopausal symptoms. Soy products such as beans, tempeh, tofu, soy milk, and miso contain isoflavones, an antioxidant which can reduce hot flashes and help inhibit tumor growth and cancer. Soy isoflavones also are a source of dietary phytoestrogens and have demonstrated the ability to reduce low-density lipoprotein cholesterol, also known as the more harmful type of cholesterol.

Eating a cup of soybeans daily is ideal, but for those who find this hard to swallow, there are now tablets available that contain isoflavones.

Any herbal protocol is best continued for at least six menstrual cycles, and in most cases can be continued long after that.

Herbs are beautiful allies for women to use throughout their lives. They are nourishing, comforting, and time-tested for thousands of years by millions of women. These herbs are genuine friends from the garden. Get to know them.

Brigitte Mars is an herbalist and nutritional consultant. She has been working with natural medicine for more than 30 years. She is the formulator or UniTea Herbs, and the author of Elder; Herbs for Healthy Hair, Skin, and Nails (Keats Publishing, Inc.); and The Herbal Pharmacy, a CD-ROM.

Renewed Balance Natural Progesterone Cream for Menopause Health.

AIM RevitaFem Help for Pre and Post Menopause Symptom's.

FertilityBlend Natural Fertility Treatment.

Health Resources for Breast Cancer Awareness

Alpine Wild Garlic Women need to take care of their heart health. As heart-protective estrogen levels drop with age, women are at increased risk of heart disease.

*Reprinted with permission of AIM International

All articles and information on this website are for educational purposes only. They are not to be regarded or relied upon as medical advice. The articles and information have not been evaluated by the FDA. AIM products are not intended to cure, treat, heal, mitigate, or prevent a disease or illness. Results may vary per person. Consult your health practitioner if you have health problems.

female Herbs & Vitamins for Women's Health

2009-03-26T08:42:00.000-07:00


	Female Herbs & Vitamins for Women's Health Femhealth offers female herbs for energy, menopause, PMS, migraines and HRT alternatives for women's health. We specialize in herbal formulas and vitamins for women. We also carry many weight loss formulas. Our WonderZyme , Siberian Ginseng, DHEA and Her Vitamins help to increase energy and fight fatigue. We have a new section on women's fertility with information on female herbs, vitamins and supplements to aid conception. Premenstrual Syndrome (PMS) is now widely recognized as a medical condition that affects some women of childbearing age in many ways. Premenstrual Syndrome is related to menstrual hormones and can present itself with physical and psychological symptoms. There are over 150 symptoms associated with PMS and the number and type of symptoms suffered varies from person to person. The severity of the symptoms can also vary each month. Among the most commonly experienced are: bloating, headaches, irritability, weight gain, skin problems, mood swings & depression, aggression, fatigue, breast tenderness, poor concentration, and tearfulness. Other symptoms include tension, anger, anxiety, panic attacks, mental confusion, sinus problems, asthma, epilepsy, styes, acne, alcohol abuse, craving for sweet things, binge eating and backache. No woman experiences all of these symptoms at the same time. Chaste Tree is probably the most important herb in relation to helping PMS. It has been widely studied in relation to PMS and has shown to be extremely helpful in re-establishing a normal balance of hormones. Chastetree works on the pituitary gland and has a balancing effect on the hormones especially in the second half of the cycle which is why it is such an important herb for PMS symptoms.

The Top Herbs for Insomnia Relief

2009-03-26T08:39:00.000-07:00

The Top Herbs for Insomnia Relief

Insomnia is a wide-spread problem in our society. With our increasingly hectic schedules and a disappearing divide between work and home, it is often difficult for our bodies to know when to wind down. Stress and anxiety from a hectic day can often keep a person from getting the rest needed to face another day.

If you’re having trouble sleeping at night, you might consider trying some herbs for insomnia relief. Herbal sleep aids have been around for centuries and do not have the side effects often associated with over-the-counter sleep aids.

Lavender: You might notice that lavender is a very popular addition to baby bath soap. That’s because lavender has calming qualities. It helps to ease the mind and induce a sense of calm. If you’re suffering from insomnia due to stress and anxiety, lavender may work to calm your mind at night. It comes in many forms. You can buy a sachet (small packet) and place it under your pillow. You can spray lavender essential oil in the room as part of a insomnia preventative bedtime routine. It’s also available in bath oils, linen sprays and fabric softeners.

Valerian: This is actually the root of a perennial flower valerian. It is used by herbalists because it is said to work well with other herbs to induce sleep such as passion flower.

Top Herbs to Promote Sweat and Relieve Toxins

2009-03-26T08:37:00.000-07:00

Top Herbs to Promote Sweat and Relieve Toxins

Listed below are some top herbs that can induce sweat and relieve toxins:

Diaphoretic Property of Angelica: Angelica, also known as Dong Quai in Chinese is considered as a powerful diaphoretic herb. It is suggested angelica can cause capillary and blood vessel dilation in our skin. This can lower blood pressure and induce sweating, thereby removing toxins from our body.
Diaphoretic Property of Cayenne Pepper: Experts recommend cayenne pepper as a natural source of capsaicin. It is suggested that the presence of capsaicin in cayenne can ‘generate heat’ in the body and promote sweating. Sweat production can help in removing toxins such as uric acid, bile, sebum, fats, etc from the body.
Diaphoretic Property of Elder: The presence of flavonoids and viburnic acid in borage is considered to be responsible for its diaphoretic property. This property in elder can promote sweating by stimulating the sweat glands and remove toxins from the body.
Diaphoretic Property of Elecampane: It is believed that the phytochemicals, known as inulin, in elecampane may help in reducing blood pressure. This might promote sweating and removing toxins from the body.
Diaphoretic Property of Garlic: It is suggested that garlic can stimulate the activity of sweat glands. This can promote sweating and remove toxins from the body.

Finally, before taking herbs as medicines you may want to consult your physician. This can help you avoid possible side effects.

Bangalala & Love Reed - Herbal Blend!

2009-03-25T10:36:00.000-07:00

Bangalala & Love Reed - Herbal Blend!
Due to popular demand we bring you this exclusive herbal blend containing Bangalala and Love Reed.

Bangalala, also known as 'African Viagra', is prescribed as an aphrodisiac, notably to enhance male potency.
The Bangalala root has a reputation of being a powerful sexual tonic.
It has been used for centuries by African men for sexual energy and potency.

Head for the marshes to find the 'Love Reed'.
Typha capensis is this bulrush's botanical name and it grows in wetlands throughout South Africa.
A libido lifter, the bulrush's rhizomes are its potent part.
The Love Reed is a male sexual tonic that also improves the circulation.
A decoction of the rhizomes are used to enhance libido and male sexual potency.
It has been documented that sexual behavior and erection are dependent on an androgen, and there are indications that the phytosteroids in Typha capensis are metabolised to androgen.
"Its efficacy probably has something to do with the fact that it appears to improve circulation, opening the veins and increasing blood circulation," says Ben-Erik van Wyk, a medicinal plant specialist and the professor of botany at the University of Johannesburg.

Directions for use :
Place one heaped teaspoon into a cup.
Add enough boiling water to fill half of the cup.
Allow the water in the cup to cool while stirring occasionally.
Strain and add the mixture to a glass of milk or yoghurt.

It is only a matter of time before science gets round to examining what the traditional healers have sworn by for centuries. Be that as it may, whatever science may discover, in all probability it will not alter our behavior. Whenever have human beings sought scientific proof in the name of love?

$6.99 for 30grams of Bangalala and Love Reed herbal blend.
(Click `Add to Cart' or click on `Weight' to select a greater weight.)

Success story :

`I recently received an order of Love Reed & Bangalala herbal mix. I've taken it a few times and it does have a definite effect, both as libido enhancer and in a mild lingering happiness. Thanks!'
-Andre, USA.'

Another recent success story :

I take a teaspoon, boil it a few minutes and ad with it some milk and sugar.
I think it tastes very nice.
(I noticed that when I exceed the Bangalala dosage a bit too much it gives a rush).

I am manic-depressed and I'm on MAO-inhibitors, they make me very apathic and having erection disorders.
But since I'm using this one cup a week my sex drive is back.

I feel more masculine (I think it's boosting testosterone).
I have good self-esteem and I'm more social and people notice my change in behavior, and I'm getting positive feedback on it.
The sex drive is amazing and I feel like a different person.

If you ask me this mixture also has good potential as an anti-depressant. It's a good mood and libido enhancer.

I've been experimenting a bit for herbal remedies instead of pills. The problem is that my pills really help me, but they kill my creativity and make me too apathic.

I never expected such a strong effect within a few days, I'm really grateful.
It's definately not a placebo effect since this is the first time in one and a half years that I'm feeling so good, so I'm gonna make an order with you in bulk, so I already have a good supply for myself.

Herbs for Men

2009-03-25T10:29:00.001-07:00

Herbs for Men

Male Supplements for Health

Herbs for men help treat the specific health needs of the male population. Along with the many therapeutic herbs that promote general health and well-being, there are a number of natural herbs that have been shown to treat particular conditions that affect men as they go through life.

Herbs for Men - Specific Male Issues

Prostate Enlargement & Prostate Cancer

One of the most important issues affecting men is prostate growth and prostate cancer. As we discuss in our Prostate Herbs section, prostate enlargement affects half of the male population by the age of fifty. The condition is known as benign prostate hypertrophy (BPH), which can eventually lead to prostate cancer.

Herbs for Men - Best Prostate Herbs

Saw Palmetto - an herb from a small palm tree native to the Atlantic seaboard, saw palmetto is the most popular and researched prostate herb. Saw palmetto contains beta sitosterol, a powerful compound that interferes with the conversion of testosterone to DHT. Studies show that saw palmetto shrinks enlarged prostates and relieves urinary problems.

Red Clover - a member of the pea family, red clover contains powerful antioxidants that fight off cancerous growths. Red clover inhibits DHT formation, thus inhibiting enlargement of the prostate gland and the symptoms that accompany it.

Other important nutrients for prostate health

In addition to prostate herbs, the following nutrients are important in promoting prostate health.

Zinc - an important mineral for many bodily processes, a zinc deficiency predisposes the prostate gland to infection, which could eventually lead to enlargement.

Vitamin B6 - along with zinc, Vitamin B6 regulates the hormone that converts testosterone to DHT, and helps prevent swelling of the prostate.

Lycopene - this extract from tomatoes contains powerful antioxidants that may be able to reduce BPH inflammation and prevent prostate cancer.

Impotence and Low Male Libido

Impotence is a problem that affects millions of men, and it can be caused by a variety of factors, including stress, depression, low hormone levels and alcholism, among others. Herbs for impotence treat the condition in three ways:

1. There are herbs that relax the mind so that it can concentrate on sexual feeling and activity.

2. There are herbs that promote circulation through the body, particularly to the penis.

3. There are herbs that help balance the body's sexual hormone levels.

Herbs for Men - Best Impotence Herbs

Ginkgo Biloba - Gingko improves circulation to the penis as well as acts to alleviate the symptoms of depression which may be a cause of impotence. Gingko also stimulates the mind and helps with concentration.

Gotu Kola - Gotu kola improves circulation as well as enhances mental performance and concentration.

Muira Puama - Muira puama has been shown to increase both male and female sex drive, as well as help maintain erections. Muira puama may also help balance sexual hormone levels.

Tribulus - Tribulus has been shown to help with impotence and infertility, as well as stimulate hormone production.

Other important nutrients for impotence

L-Arginine - this essential amino acid has been shown to increase blood flow to the penis.

Herbs for Men - What are the best herbal male supplements?

Should you take all of these herbs and nutrients separately or together in one comprehensive formula?

We recommend that you take these nutrients together if possible for many reasons:

1. Taking each herb, vitamin and mineral separately could prove very costly as you would have to buy many different supplements.

2. Mixing and matching nutrients on your own could be dangerous to your health.

3. Many herbs and nutrients working together can offer more therapeutic benefits, often better than a single nutrient on its own.

4. All of these nutrients have to be balanced perfectly in order to be optimally effective.

We have found two natural products that contain special herbs for men as well as other nutrients for male health and overall health.

The first product is called Male Rejuvenator and it contains a synergistic balance of herbs for men plus other essential herbs, minerals, vitamins and nutrients for general health and well-being. Male Rejuvenator contains specific ingredients that help maintain and support the prostate, including beta sitosterol, the active ingredient in saw palmetto.

For treating low male energy, we have found a special companion supplement called Natural Energy Formula containing pure bee pollen as well as vitamins, minerals and amino acids that have been shown to improve sexual function and sex drive.

Many of our male editors and visitors have experienced success with Male Rejuvenator. They have used it for its herbs for men as well as its many other therapeutic benefits. Some of them have used this in conjunction with the Natural Energy Formula, and have noticed considerable increases in sex drive and sexual energy.

As with all health supplements, results vary from person to person so be sure to consult your physician or qualified herbal professional before taking any herbs for men or herbal supplements.

Learn about herbs for men and male suppliments and how they can improve your health today.

Herbs for Men

2009-03-25T10:29:00.000-07:00

Herbs for Men

Male Supplements for Health

Male Sexual Herbs

2009-03-25T10:24:00.000-07:00

A BETTER LIFE ON HERBS

Herbal-Labs

Providing the best herbal extracts available on the market.

SEXESSENCE

MUIRA PUAMA BARK EXTRACT

Many men have embarrassing experiences due to their inability to have an erection of the penis. Twenty-five percent of men over the age of 50 suffer from erectile dysfunction. Most of these men tolerate their condition for months or even years before seeing a doctor. Some men even keep their secret silent. The discomfort for most men in mentioning their erectile dysfunction is such that they would rather choose self-treatment than seek the advice of a health professional.

Many men, particularly those over the age of 65, believe that they have to live with impotence, the truth is that a healthy male's sexual ability could last well into his 80âs.

Impotence is influenced by two factors; one is organic and the other is psychogenic. The former is responsible for 90% of erectile dysfunction and can be treated by proper herbs. Muira puama, known as ãpotency wood,ä is one of the best herbs for the treatment of impotence or lack of libido. This powerful herb not only improves sexual function effectively but is also safe and without side effects.

Suggested Use:

Herbal-Labs provides the highest quality of muira puama bark extract by a standardized extraction method (extraction ratio is 25:1). It is recommended to take 1 to 2 capsules one hour before bed.

Price:

60 Capsules / $25.95
100 Capsules / $40.95

APHRODAMIA

DAMIANA / YOHIMBE EXTRACT

Damiana was a traditional aphrodisiac of the Mayan people in Central America, where it is still considered a powerful herb for sexual stimulation. As a food supplement, damiana can improve hormonal balance and increase sexual appetite. Besides its tonic and sexual restorative effects, damiana stimulates the body and mind and functions as an antidepressant. Damiana has been used successfully by females experiencing painful cramps and headaches caused by menstruation. People suffering from urinary tract infections can also benefit from this health giving herb.

Suggested Use:

Herbal-Labs provides high quality of damiana extract. Daily use of damiana single extract is suggested from 1 to 2 capsules.

Price:

60 Capsules / $39.95
100 Capsules / 47.95

SEXESSENCE III

DAMIANA / MUIRA PUAMA / GINSENG EXTRACTS

The combination formula of damiana and muira puama extracts is designed to provide a synergistic effect of several complementary herbs. It contains damiana extract, muira puama extract, and Korean ginseng extract as well as saw palmetto, ginkgo biloba, and fo-ti extracts. This is a rich herbal combination for enhanced sexual function, improved general health and greater energy and stamina This combination is popular with athletes and sexually active people. There are 400 mg of active ingredients per capsule.

Suggested Use:

1 to 2 capsules daily and 1 hour before bed.

Price:

60 Capsules / $31.95
100 Capsules / $45.95

Impotence Herbs

2009-03-25T10:18:00.000-07:00

Impotence Herbs

Impotence (erectile dysfunction) is of two types: Psychological Impotence and Organic Impotence. Psychological Impotence is due to mental factors. These include depression, performance anxiety, stress, relationship problems, financial difficulties, and mental illness. Organic Impotence is due to some form of bodily malfunction. Various causes of Organic Impotence include reduced blood flow to the penis; low levels of androgens, such as testosterone; and nerve damage from disorders such as multiple sclerosis, Parkinson’s disease, diabetes, and stroke which affect the brain’s ability to respond to sexual stimulation.

There are various herbs which are effective in the treatment of male infertility. These sex herbs help maintain erection longer, increase sexual desire, raise testosterone levels, and increase sperm count.

Major herbs for impotence treatment are:

Astragalus
Damiana
Sarsaparilla
Saw palmetto
Yohimbe

10 Best Healing Herbs

2009-03-25T10:07:00.000-07:00

10 Best Healing Herbs

New science shows these herbal power-healers can ease pain, prevent Alzheimer's, and ward off cancer and heart disease. Try 3 natural wonders you haven't heard of yet.

By Nancy Kalish, Prevention

Turmeric

Ease arthritis

A heaping helping of curry could relieve your pain. That's because turmeric, a spice used in curry, contains curcumin, a powerful anti-inflammatory that works similarly to Cox-2 inhibitors, drugs that reduce the Cox-2 enzyme that causes the pain and swelling of arthritis, says Lee.

Cinnamon

Lower blood sugar

In a recent German study of type 2 diabetics, taking cinnamon extract daily successfully reduced blood sugar by about 10%.

It might also: Lower cholesterol. Cinnamon packs a one-two punch for people with type 2 diabetes by reducing related heart risks. In another study of diabetics, it slashed cholesterol by 13% and triglycerides by 23%.

Rosemary

Avoid carcinogens

Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say Kansas State University researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," explains lead researcher J. Scott Smith, PhD.

Ginger

Avert nausea

Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.

Holy Basil

Combat stress

Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.

St. John's Wort

Soothe your worries

You probably know that research has confirmed this herb's power to relieve mild to moderate depression and anxiety as effectively as many drugs without a lot of the side effects.

Garlic

Lower cancer risk

High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a 2006 research review in the American Journal of Clinical Nutrition. A 2006 Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.

Andrographis

Shorten Summer Colds

Andrographis does a great job of relieving upper-respiratory infections, such as colds or sinusitis, says new research. A study in the journal Phytomedicine reported that the herb eased symptoms such as fatigue, sleeplessness, sore throat, and runny nose up to 90%.

Sea Buckthorn

Reverse vaginal dryness

Sea buckthorn (Hippophae rhamnoides) is very effective for hydrating mucous membranes and alleviating vaginal dryness. It contains palmitoleic acid, a fatty acid found in human skin that helps moisturize and heal it.

Kudzu

Curb problem drinking

A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.

Teh best herbs for every stage of your life

2009-03-25T09:46:00.000-07:00

Teh best herbs for every stage of your life

Medicinal plants offer a lifetime of treatment options--no matter your age or illness. We detail the ideal herbal remedies for 28 common ailments.

Your baby can't meditate. Your teenager has no patience for yoga and prefers hamburgers to tofu. Your grandfather laughs at the hocuspocus of homeopathy. Many natural therapies don't easily cross generational lines. Except herbal medicine. You can get just about anyone to drink a cup of tea.

Especially after they see the results. And herbs do deliver results. In the two decades I've used and studied medicinal plants, I've seen them work their magic on heart palpitations (hawthorn), irregular menstrual cycles (chaste berry, also known as vitex), high blood pressure (garlic), prostate enlargement (saw palmetto berries), migraines (feverfew), mild depression (St. John's wort), poor circulation (ginkgo), and scores of other health problems.

Healing Herbs

2009-03-25T09:42:00.000-07:00

10 Best Healing Herbs

New science shows these herbal power-healers can ease pain, prevent Alzheimer's, and ward off cancer and heart disease. Try 3 natural wonders you haven't heard of yet

By Nancy Kalish , Nancy Kalish is a New York-based writer specializing in health, fitness, and beauty. She is the author of several books, including Beautiful Brows: The Ultimate Guide to Styling, Shaping and Maintaining Your Eyebrows (Random House, 2000).

Your arsenal of home remedies is about to get a lot spicier. Though herbs have been used for hundreds of years to heal, scientists are finally starting to substantiate these plants' abilities to alleviate arthritis pain, reduce high blood sugar and cholesterol, and help with many other conditions. They're even discovering amazing new powers in some herbs, such as the ability to kill cancer cells and help problem drinkers curb their alcohol intake.

"Herbs and other natural remedies can be as effective as traditional treatments, often without the same negative side effects," says Roberta Lee, MD, medical director of the Continuum Center for Health and Healing at Beth Israel Medical Center in New York City. So here are 10 superhealers you'll want to add to the all-natural section of your medicine cabinet--and even to your favorite recipes! Folding one or two of them into your cooking every day can yield big benefits.

SEX HERBS

2009-03-24T10:23:00.000-07:00

Sexual Health Herbs

Call us with your questions 00923213218183 07pm-09pm

Sexual Health Herbs

It is possible to achieve great sexual health with natural herbs and nutrients. Several natural herbal options are available to achieve great sexual health. Asian people routinely make use of sex tonics and aphrodisiacs. Chinese sexual tonics have been found to dramatically improve sexual functioning. Sexual activity should be a healthful and pleasant experience. However, many people experience disappointment, anxiety, humiliation and frustration (or even rage) because their sexual functioning is below the quality standards they believe they should be able to attain. Impotence and frigidity are the cause of great anguish. The Chinese tonics and "aphrodisiac" herbals have been found through the ages to safely, healthfully and profoundly fortify sexual functioning, intensifying the pleasure of sexuality, and helping eliminate the roots of sexual dysfunction, frustration and anxiety.

There are five major areas involved in male and female sexual health:

1. Psychological/mental--The causes of psychological sexual dysfunction and poor sexual health are numerous, and it is difficult to pinpoint, but most often low libido is related to depression, performance anxiety, marital stress or relationship problems, life crisis, financial difficulties, religious repression, or some type of mental illness. return of sexual health is possible through various forms of therapy, stress release, vacation, etc.

2. Hormonal--Important to sexual health and good libido are androgens, such as testosterone which declines in men by about 1 percent each year, contributing to lower male libido with aging. Testosterone also declines with age in women leading to a decrease in female libido. Women who have had surgical removal of the ovaries notice a drop in sexual interest. Return of sexual health through androgen replacement may be helpful to those with age related sexual dysfunction. Testosterone is available by prescription only. Over-the-counter hormones, such as DHEA and Pregnenolone, convert to testosterone having a positive influence on libido.

3. Vascular--Changes in blood flow to and from the penis caused by medical conditions such as atherosclerosis (hardening of the arteries, high cholesterol, hypertension, or diabetes are common causes of male erectile dysfunction. These conditions reduce blood flow to the penis and genital organs leading to difficulty with erection or genital swelling. Good sexual health may be once again achieved with proper diet and exercise. Additionally penile injury, surgery or excessive sitting on a bicycle can impede blood flow. Studies show that men who mountain bike several thousand miles a year suffer scrotal damage that could reduce their fertility.

4. Neural--Disorders such as diabetes, multiple sclerosis, Parkinson’s disease, and stroke affect the brain’s ability to respond to sexual stimulation due to nerve damage. In women, abdominal or pelvic operations can occasionally lead to nerve damage. Sexual dysfunction is common in men undergoing surgical treatment for prostate enlargement or C.

5. Chemical--Some chemicals involved in the human sexual response and libido include dopamine, acetylcholine, and nitric oxide. Sexual enhancement is quite likely through manipulation of these brain chemicals by using natural herbs.

Male Magic Blue Pill - 60 Capsules

MEN'S SEXUAL HEALTH & STAMINA Today's fast paced environment has lead to unhealthy life styles; which combined with stress, pollution and a poor diet can lead to a diminished sex drive and weaker erections. Although men can reproduce into their old age, for many, their ability to maintain a healthy sex drive and strong erections is diminished at an early age. Unfortunately for these men, is the fact that most women are turned on by men with a strong sex drive and rock solid erections and when a male is unable to achieve this, they rather not engage in sex. The good news for both men and their partners is that current science has discovered key bodily mechanisms related to achieving strong erections and even increasing the size of the penis. These discoveries have led to several successful products that promote a healthy sex drive and maximize penile blood flow allowing men to achieve rock solid erections and even increase their penis size.

HOW TO REGAIN LIBIDO To help you regenerate and replenish your sexual vigor and to strengthen your erection, we have uncovered a number of key compounds found in ancient herbs, which work synergistically to strengthen and rejuvenate your sex drive while maximizing the strength of your erection. These compounds are what have revolutionized the science of male sexual health. BioMen? Is the key to talking your sex life to the next level. If you want to satisfy your partners with your new sexual strength and have them coming back for more, you need BioMen? Its 100% guaranteed to satisfy you and your partner or your money back.

HEALTH CENTERS

2009-03-24T09:45:00.000-07:00

Herb Sex Boosters

By M AMJAD

Woody Allen's late 1970s film Love and Death was eerily prophetic, if in name alone, about the Viagra dilemma. The drug enables many men to achieve an erection and regain lost sexual function, but it can also exact a stiff penalty from users. The Food and Drug Administration has reported dozens of deaths among Viagra users. This seems an unnecessarily severe side effect. Concerns about the drug have spurred interest in effective, natural aphrodisiacs without deleterious side effects.

Responding to this interest, I set off for the Amazon rain forest in search of sex-enhancing plants. I traveled in the company of a Brazilian shaman named Bernie Peixoto, a man skilled in tribal wisdom and the use of plant medicines. There in the world's greatest jungle, we encountered two potent sex-boosting plants with a long history of safe use.

Our flight into Brazil put us into the Amazon city of Manaus, where we met with Antonio Matas, the most highly respected herbalist in that area. Antonio shared stories with us about his decades of healing work using rain-forest plants.

Catuaba and Muirapuama: Sex Enhancers?
"What about catuaba and muirapuama?" I inquired. "Are they really effective sex enhancers, or is that just a myth?" He laughed at the question and spread his hands wide open. "There is nothing that compares with catuaba and muirapuama together. I can tell you, I have used these plants with hundreds of people. The old become sexually young again. I have seen impotent men who can have sex for the first time in years. Even healthy couples find that these plants put extra fire in their sex life. These plants are good for men and women."

I asked Antonio if he used these plants himself. He smiled again. "Sometimes. After all, I've been married to the same woman for 43 years."

2009-03-24T09:32:00.000-07:00

HOME PODCAST ABOUT US CONTACT US




home > correspondence course > advanced lessons

Heart of Herbs is thrilled to offer the advanced sections of our Heart of Herbs Program. The first section we are presenting to you is the Advanced Women's Health Section. We will be offering the following section in the coming months, Advanced Skin Care and Toiletries, and Advanced Herbs for Infants and Children from Birth to Puberty.

Advanced Women's Health

Order Now

The Advanced Women's Health Herbal Program covers women's health issues from puberty to menopause. We have in-depth childbirth, menopause, menstruation sections and formulations. This program is open to Herbalist, Midwives, Doulas and Aromatherapist or other professionals. This is not a beginners program. Birth and gynecological knowledge is expected. Prior Heart of Herbs students are qualified for this program

This advanced section is over 270 pages long, 5 herb samples are included, and it covers topics like nutrition, labor, afterbirth, aromatherapy, menstruation and so much more. This course uses modern Herbalism skills and ancient wisdom passed down by women through the ages. A certificate of completion and skills in the scientific and didactic requirements for the program is given.

The cost of the program is $150.00, the herbs samples, final examination and certification are included in the price, as it is with all Heart of Herbs Classes. This program is becoming extremely popular with Birth professionals. We sold several Advanced Women's Sections based on word of mouth before the web page was even up. We hope you decide to learn with us.

This program is also a fundraising project for The Safe Motherhood Quilt Project. $100.00 from each program sold will go towards this project.

posting charges are 11.50$

FOR ORDER

JUST email here

amjad397@hotmail.com

true herbs

2009-03-22T09:46:00.000-07:00

Nature is yours

TrueHerbals is medicinal company which produces highly refined remedies made from purely natural products on large scale. TrueHerbals has an absolutely clear objective of procuring reliable and effective herbal recepies, objectively evaluating their affectivity and refining them to suit large scale production for the modern market.
Anti-vitiligo is our flagship product which brings permanant repigmentation of vitligo effected skin and has cured disease as old as 40 years. The refill orders for Anti-Vitiligo are more than 45% currentl

herbs are safe for health

2009-03-22T09:26:00.001-07:00

Natural Herbs for
Herbal Weight Loss

Many people use natural supplements and herbs to help lose weight naturally. This form of weight loss is considered safe and effective. You can improve health by losing weight by not hurting your body in the process.

According to the London based Obesity Task Force, an estimated 1.7 billion people are overweight throughout the world. Obesity in the United States is now considered an epidemic with more than 71% of adults classifying as overweight. Only a few decades before, in 1984, this percentage was 56%. Not only adults are suffering from this problem. Between 12% and 14% of children and teenagers are also overweight.

Over 300,000 people die each year from illness linked to weight. Health problems that can develop for overweight people include stroke, cancer, heart disease, diabetes, gallbladder disease, and gout. Less severe conditions include osteoarthritis and sleep apnea.

Protect yourself from weight related illness by loosing weight. The risk of health problems increases with the amount you are overweight. Herbal supplements aid in weight reduction while helping lower the health risks of obesity.

According to health experts, there of four factors in weight control: 1. strength training to help build muscle, 2. cardiovascular training to increase your metabolism, 3. good nutrition to manage caloric intake but provide the body with sufficient energy, and 4. mental strength providing the ability to start and execute a program. Good nutrition often includes the following nutritional herbal and weight loss supplements:

Popular weight loss herbs include the following:

Bitter Orange

Cayenne

Coleus

Ephedra

Garcinia Cambogia

Green Tea

Guaraná

Guggul

Spirulina (Blue-Green Algae)

St. John’s Wort

herbs are safe for health

2009-03-22T09:26:00.000-07:00

Natural Herbs for
Herbal Weight Loss

Bitter Orange

Cayenne

Coleus

Ephedra

Garcinia Cambogia

Green Tea

Guaraná

Guggul

Spirulina (Blue-Green Algae)

St. John’s Wort

herbal suppliments

2009-03-20T10:16:00.000-07:00

Herbal Nutritional Supplements

are one of the most popular ways to get your body functioned properly and it promotes general good health. Getnutri.com has its own individuality in selling Herbal Nutritional Supplements. We carry more than 9000 products, which are divided into different stores based on their relative categories. We always try to provide quality products wrapped up in the package of reasonable prices and best services, considering that here we present a wide range of Herbal Nutritional Supplements, which we carry to facilitate our valued customers.
We contain different Herbal Nutritional Supplements, which cover different health related issues, like Anti-Aging, Antioxidants, Amino Acids, Vitamins & Multivitamins,
Minerals and many more. In the other words it can be said that you can find any of your desired product without switching to any other website.

Top Selling Products

15-Day Weight Loss, Cleanse & Flush

Beyond Red Yeast Rice

BIOSIL

Eluhair (Elu Hair)

120 Caps

By Sante Active

Supplement for the promotion of healthy hair growth for fuller, shinier, more lu

Market Price $19.99

26% Off

Our Price $14.88

HEALTH

2009-03-20T10:00:00.000-07:00

herbs are good for health

List of plants used as medicine

Species	Common name	Indication	Evidence^[1]
Achillea millefolium	Yarrow	Eaten to counter poisoning, but must be eaten quickly
Allium sativum	Garlic	Antibiotic (in vitro)/stops infection	positive^[2]^[3]^[4]^[5]^[6]
		Cardiovascular health	inconclusive^[7]
Anethum graveolens	Dill and Dill oil
Amorphophallus konjac	Konjac	Atopic dermatitis	positive^[8]
		high cholesterol	positive^[9]
Aquilaria agollocha	Eaglewood
Artemisia annua L.	Sweet sagewort
Artemisia absinthium L.	Wormwood
Aristolochia rotunda	Smearwort
Arum Maculatum	Lords and Ladies
Astragalus membranaceus	Astragalus
Cannabis Sativa L.	Cannabis, Cannabis sativa, Marijuana, Hashish	Pain relief, hunger stimulation, wasting caused by HIV/AIDS, Glaucoma
Citrus aurantium ssp. bergamia	Bergamot orange	Malaria^[10]
Crataegus spp. L.	Hawthorn	Nervous tension
Digitalis lanata	Digitalis, Balkan Foxglove	Antiarrhythmic agent and inotrope	positive^[11]^[12]
Echinacea purpurea	Purple coneflower, and other species of Echinacea	Reduce the severity and duration of symptoms associated with cold and flu.	inconclusive^[13]
Glycyrrhiza glabra	Liquorice
Hydrastis canadensis	Goldenseal
Hypericum perforatum	St. John's wort	Antidepressant	positive^[14] negative^[15]
Marrubium vulgare	Horehound	Expectorant
Matricaria recutita (Chamomilla recutita)	Chamomile	Relaxant/Calmative
Mentha × piperita	Peppermint	Irritable Bowel Syndrome/Peristalsis
Nepeta cataria	Catnip	Soothes coughs
Papaver somniferum	Opium Poppy	Pain relief. Morphine made from the refined and modified sap is used for pain control in terminal patients. Dried sap was used as a traditional medicine until the 19th century.
Passiflora spp.	Passion-flower	Insomnia
Phytolacca spp.	Pokeweed	Topical: acne
		Internal: tonsilitis
Plantago spp.	Plantain and Psyllium	Astringent
Salvia Stenophylla	Blue Mountain Sage
Poppiocious seediouphylla	Poppy seeds	Helps sleeping/relieves pain
Symphytum officinale	Comfrey	mends broken bones/stops infection
Tanacetum parthenium (Chrysanthemum parthenium)	Feverfew	Relieves Migranes, helps fevers and chills
Taraxacum officinale	Dandelion	Digestive
Tilia spp.	Lime Blossom
Urtica dioica	Urtica dioica
Valeriana officinalis	Valerian	Sedative
Verbascum thapsus	Mullein	boosts the Immune system, antispasmodic, diuretic, anodyne, and demulcent^[16] Used to treat coughs, (protracted) colds, hemoptysis, catarrh, dysentery, diarrhoea and as a general tonic (like ginseng) to boost the immune system

HERBS ARE GOOD FOR HEALTH

2009-03-13T03:44:00.000-07:00

20 Top Herbs for Health

by MUHAMMAD AMJAD

20 must-have herbs for your medicine cabinet: you can count on these herbs to treat your health problems—without the side effects of drugs - Consumer guide: how to be an educated consumer

Luckily for us, we live at a time when researchers gather new information about herbs almost daily. And they're confirming that sometimes herbs just work better than prescription and over-the-counter medicines. For example, deglycyrrhizinated licorice heals ulcers without the risk of severe bleeding that accompanies prescription ulcer medicines. And St. John's wort lifts mild and moderate depression without squashing your libido or making you sleepy the way prescription antidepressants do. Here we reveal the 20 herbs that experts say you can count on to safely treat common chronic ailments.
Acid Reflux
The Best Herb: If you suffer from acid reflux, deglycyrrhizinated licorice (Glycyrrhiza glabra), or DGL, could make meals more pleasant. DGL coats your esophagus, protecting it from irritating stomach acid, and reduces painful inflammation in your esophagus, says Rob McCaleb, president of the Herb Research Foundation in Boulder, Colo. Researchers haven't yet studied DGL's effect on acid reflux, but previous studies have confirmed that the herb eases inflammation, pain, and other disorders of the gastrointestinal system.
The Best Dose: Chew two 250 mg wafers 20 minutes before you eat a large, spicy, or acidic meal, and take up to six wafers a day. DGL must make direct contact with your esophagus to help, so chewable DGL wafers provide the best relief. Do not substitute any form of regular licorice for DGL because regular licorice can increase your blood pressure. And do not use DGL if you are pregnant or nursing.
Anxiety
The Best Herb: Relief can be yours within a few hours when you take kava kava (Piper methysticum), which appears to calm your nervous system by binding to the brain receptors that promote relaxation. This year scientists reviewed n well-designed human studies on the herb and concluded that kava kava effectively and safely quelled anxiety. You may have seen news stories warning against kava kava because it may cause liver damage, but McCaleb says these findings have not been substantiated in adults with healthy livers. "The major anti-anxiety herb is still kava," he says.
The Best Dose: There are two ways to take kava kava. Take 400 to 500 mg of powdered kava kava capsules up to six times a day until your anxiety subsides. Or stir 1 teaspoon of powdered kava kava (sold in some natural food stores) into 1 cup of hot water. Let it steep for five minutes, strain it, and drink up to six cups a day until your anxiety subsides. If you don't like the taste, stir in a teaspoon of honey. You should begin to notice an improvement a few hours after the first dose, but the best results occur after a month or more of regular use. Do not use kava kava with alcohol, if you are a heavy drinker, or if you have existing liver problems like hepatitis. Do not use kava kava while pregnant or nursing.
Arthritis
The Best Herb: "I've used boswellia (Boswellia serrata) with my arthritis patients for the last 10 years with dramatic results," says Chris D. Meletis, N.D., dean of naturopathic medicine at the National College of Naturopathic Medicine in Portland, Ore. The herb relieves symptoms of both osteoarthritis and rheumatoid arthritis. Meletis adds that people who don't respond well to other natural treatments like glucosamine often improve with boswellia.
Both kinds of arthritis involve inflammation, and boswellia appears to inhibit the chemicals that trigger inflammation. Research on its use for osteoarthritis is preliminary, but herbalists we consulted say it works for their patients. As for rheumatoid arthritis, more than xo placebo-controlled German studies show that boswellia significantly reduces pain, swelling, and morning stiffness. Researchers concluded that the herb works as well as conventional therapies like aspirin and has fewer side effects.
The Best Dose: Take 400 mg of boswellia, standardized to approximately 65 percent boswellic acids, three times a day. You'll need to take it daily for at least a week to experience relief. The herb is safe to use indefinitely, but it causes mild stomach upset in some people. It hasn't been tested for safety in pregnant and nursing women, so consult your practitioner before taking it.
Asthma
The best Herb: The Middle Eastern herb khella (Ammi visnaga) helps halt asthma attacks before they start, says David Winston, a Broadway, N.J.-based herbalist and director of the Herbal Therapeutics Research Library, who has used the herb successfully with asthmatic patients. Scientists don't completely understand how khella works, but they do know that it dilates your bronchial passages, relaxing the same smooth muscles that spasm during asthma attacks, which allows you to breathe easier.
The Best Dose: Because of the serious nature of asthma, use this herb under the supervision of a health care professional, says Christopher Hobbs, L.Ac., a Davis, Calif.-based herbalist and acupuncturist. Take 1/4 teaspoon of khella liquid extract twice a day. You should begin to notice improvements in two to four days, and they'll gradually increase over time. If your asthma is triggered by allergies, take khella daily during your allergy season. But if you suffer from year-round asthma, take khella continuously. Do not use khella to stop an asthma attack once it starts; stick with conventional drugs for that. Do not use khella if you are pregnant or nursing. The herb may make you more sensitive to sunlight, so wear sunblock whenever you go outside for longer than 15 minutes.
Congestive Heart Failure
The Best Herb: If you suffer from congestive heart failure and live in Germany, your doctor is likely to treat you with hawthorn (Crataegus monogyna) a respected heart treatment in that country. The herb improves your heart's ability to pump blood, improves blood flow, tones and relaxes your blood vessels, and has an excellent safety record, says Adriane FughBerman, M.D., a Washington, D.C.-based alternative medicine researcher and assistant clinical professor at George Washington University School of Medicine. A 2001 German study of 88 patients with congestive heart failure found that after three months of taking hawthorn, the patients could exercise longer, were less likely to feel fatigued, and had a better quality of life.
The Best Dose: Because of the serious nature of congestive heart failure and because hawthorn may enhance the effect of some heart medications, work with your doctor if you want to start taking it. You can use it in one of two ways: Try 1/2 teaspoon of hawthorn solid extract two or three times a day. (You'll find this paste in some natural food stores and on websites.) Or try 120 to 240 mg in capsule form three times a day. The herb requires four to eight weeks to take effect and you'll need to take it indefinitely.
Depression
The Best Herb: St. John's wort (Hypericum perforatum) remains the undisputed champion for mild to moderate depression, says James A. Duke, Ph.D., a Fulton, Md.-based herbalist and retired USDA botanist. (But it does not treat severe depression, he adds.) More than 30 double-blind studies have been done on this roadside flower, and researchers have concluded it's just as effective as its pharmaceutical counterparts Zoloft and Prozac, but has half the side effects. Despite all this research, experts still don't know exactly how St. John's wort works. It may lower stress hormones in your body or mimic the action of feel-good neurotransmitters in your brain.
The Best Dose: You can use St. John's wort one of two ways: Take 300 mg of St. John's wort, standardized to 0.3 percent hypericin, three to four times daily with meals, recommends Paul Saunders, N.D., Ph.D., naturopath and professor at the Canadian College of Naturopathic Medicine in Toronto. Or take 30 drops of a standardized liquid extract in a few ounces of water four times a day. Be patient. The herb takes four to six weeks to improve your mood. If you don't notice a difference after eight weeks, consult a health care professional to try another treatment. And talk to a health care practitioner before you combine this herb with drugs; St. John's wort may decrease the effect of several pharmaceutical drugs, including birth control pills and HIV and heart medications. Seek the advice of a doctor or therapist if your depression is severe or you feel suicidal. St. John's wort has not been tested for safety in pregnant and nursing women, so consult your practitioner before taking it.
Diabetes
The Best Herb: Gymnema (Gymnema sylvestre) may reduce your diabetes symptoms by stimulating your pancreas to pump out more insulin. Meletis relies on the herb to help treat type z diabetes in his patients. Gymnema has been used for centuries by Ayurvedic medical practitioners in India, but research is still preliminary. A pair of small studies published in the Journal of Ethnopharmacology in 1990 found that the herb reduced blood sugar so much that some patients discontinued conventional diabetes drugs. Lab tests suggest that gymnema may help control type 1 diabetes as well, but more research is needed, Winston says.
The Best Dose: Diabetes is a serious condition, so always work with your health care professional even if you're not on diabetes medications. Take 400 mg three times a day with meals. It takes three to four weeks to notice benefits, and you'll experience the improvements only as long as you take the herb. Gymnema has few side effects, but consult your health care professional before taking it if you are pregnant or nursing.
Enlarged Prostate
The Best Herb: Most men age 50 and older need to know about saw palmetto (Serenoa repens). This herb reduces the symptoms of enlarged prostate, a common problem of aging. A recent review of more than 20 controlled human trials concluded that saw palmetto reduced the symptoms of enlarged prostate, including nighttime bathroom trips, as effectively as pre scription medication but with fewer side effects. Scientists originally thought saw palmetto worked like drugs for enlarged prostate. But recent research disproves this, McCaleb says, and the exact mechanism of the herb is still a mystery.
The Best Dose: Take 320 to 640 mg of saw palmetto daily, Saunders recommends. You'll absorb the herb better if you take it with a meal that contains a little fat. You'll start to notice a difference in a month to six weeks, with progressive improvements for six months that then hold steady for as long as you take the herb. Saw palmetto may artificially reduce prostate specific antigen (PSA) scores (which are thought to indicate your prostate cancer risk), so make sure to tell your doctor that you're taking it.
Fatigue
The Best Herb: You can't beat Siberian ginseng (Eleutherococcus senticosus) as a fatigue-buster. It safely and effectively strengthens your adrenal glands so that your body responds better to stress (something we could all use), Meletis says. This well-researched herb may also regulate your sleep cycle so that you feel more rested, and studies show that it can even improve the energy levels of shift workers.
The Best Dose: Take 400 mg in capsule form or 15 to 20 drops of liquid extract. Choose the nonstandardized form, and take one dose with breakfast and a second dose with lunch, Meletis recommends. Avoid taking the herb later in the day because it may make it harder to fall asleep at night. You should feel less tired within a few hours of your first dose. Don't use Siberian ginseng if you're pregnant or nursing, have heart disease or high blood pressure, or you take blood thinners like warfarin.
Hay Fever
The Best Herb: If you suffer from hay fever, the herb eyebright (Euphrasia officinalis) is a "phenomenal" solution, Winston says. Eyebright appears to make your immune system less reactive to airborne allergens. Although Winston and other practitioners know eyebright works, scientists have not subjected the herb to human trials. But they do know that the herb contains anti-inflammatory and astringent compounds, which reduce swelling and itching and dry up a runny nose.
The Best Dose: Take 1/4 teaspoon of eyebright liquid extract four times a day as needed. You should notice some improvement within z4 hours, although severe congestion may take longer to improve. The herb appears to be safe, but don't use it without the help of a health care professional if you're pregnant or nursing.
Herpes
The Best Herb: The herpes virus can be virulent, but you'll be surprised to learn that a garden herb can beat the symptoms into submission. Lemon balm (Melissa officinalis) can treat and prevent cold sores and genital herpes, both of which are caused by the herpes virus. Compounds in lemon balm appear to bind to the virus' receptor sites, preventing it from spreading. And the herb reduces symptoms like itching, burning, swelling, and tingling, and speeds healing, according to several double-blind, placebo-controlled human studies in Europe. Regular use of lemon balm cream may prevent future outbreaks.
The Best Dose: Apply a thick coat of lemon balm cream with a concentration of 70 to 1 to the affected area at least four times a day. (The concentration will be listed on the label.) You should begin to feel relief immediately. The herb has few to no side effects and can be used topically even if you are pregnant. Herpes is highly contagious and lemon balm does not prevent it from spreading to another person.
High Blood Pressure
The Best Herb: The herb dandelion (Taraxacum officinale) may quell high blood pressure. It works like prescription diuretics by decreasing your blood volume, which decreases your blood pressure, Meletis explains. Although researchers haven't studied the effect of this herb on people with high blood pressure, herbalists say they've seen it work in their patients.
The Best Dose: Take 400 to 800 mg of dandelion leaf (not root) capsules, divided into two doses with meals. You should experience the diuretic effect within a few hours (meaning you'll urinate more), and the blood pressure benefits should last for as long as you take the herb. Do not take dandelion if you have gallstones or a bile duct obstruction; it can exacerbate your problem. Consult your doctor before taking dandelion if you're pregnant or nursing. Diuretics can alter the effect of some prescription medicines, so talk to your doctor before using them.
High Cholesterol
The Best Herb: No one knows exactly how the Indian herb guggul (Commiphora mukul) works, but it may bind to cholesterol in your gut so that you eliminate it before it enters your bloodstream, Winston says. Researchers have studied guggul for 30 years and one 1994 study stands out. Published in Cardiovascular Drugs and Therapy, it found that guggul reduced serum cholesterol by about 18 per, cent, LDL ("bad") cholesterol by 13 percent, and triglycerides by 12 percent.
The Best Dose: If you have high cholesterol, be sure to use guggul with the guidance of a health care practitioner. Take 250 to 500 mg three times daily with meals. Consult your practitioner before taking guggul if you're pregnant or nursing. In rare cases, some people may experience mild gastrointestinal distress, nausea, or a skin rash; reduce your dose if these occur.
Insomnia
The Best Herb: Your dreams of a blissful sleep can come true if you take valerian (Valeriana officinalis). The herb contains valproic acid, a substance that helps people relax and fall sleep, Saunders says. In a 2000 double-blind study, German scientists gave 75 insomniacs either valerian or a prescription insomnia drug 30 minutes before bedtime. Valerian worked just as well as the drug and had fewer side effects. Another study found that valerian helps people who can't sleep due to stress.
The Best Dose: Take 1/2 teaspoon of valerian liquid extract in a few ounces of water at dinnertime and again at bedtime, Saunders recommends. Put the bottle next to your bed; if you wake up in the night, take IA teaspoon more. Scan labels to find a liquid extract made with the fresh root and rhizome rather than pills or liquid extracts made from dried valerian, Hobbs says. Don't use valerian if you've had more than a glass or two of wine with dinner; alcohol will magnify the herb's effect. Be aware that some people may be stimulated rather than calmed by this herb; stop taking valerian if it makes you feel jittery. Consult your health care practitioner before taking valerian if you are pregnant or nursing.
Irritable Bowel Syndrome
The Best Herb: Just a tiny amount of peppermint oil (Mentha piperita) can curtail the frustrating symptoms of irritable bowel syndrome (IBS). The oil relaxes the smooth muscle in your colon, stopping the cramps and spasms that afflict IBS sufferers. It may also relieve constipation, a common IBS symptom, by strengthening the muscle contractions that move waste through your intestines, Saunders says. A recent review of natural therapies for gastrointestinal problems found that peppermint capsules effectively decreased pain for kids with IBS.
The Best Dose: Take an enteric-coated capsule containing o.2 ml of peppermint oil at dinner and another capsule at bedtime, Saunders recommends. The enteric coating helps the capsule stay intact until it reaches your intestines, where it relieves IBS symptoms. The menthol in peppermint oil may cause heartburn in some people (if this happens, try taking it before you eat dinner, Saunders says). Do not take it while pregnant or nursing without the advice of a health care practitioner.
Memory loss
The Best Herb: If your memory is fading, promising research suggests that the Indian herb bacopa (Bacopa monnieri) can sharpen it. A double-blind, placebo-controlled study published last summer found that adults who took bacopa daily had better short-term memories than those who took a placebo. Animal studies indicate that the herb works by activating the memory section of the brain, allowing it to perform better.
The Best Dose: Bacopa can be difficult to find; look for either powder or capsules in natural food stores or on the Internet. If you use the powder, mix 1/4 to 1 teaspoon in 1 cup of water and drink 3 cups a day. If you find capsules, take 60 mg three times a day. You should notice an improvement in two to four weeks, but you must use bacopa daily to get results. The benefits will last only as long as you take the herb. Bacopa has no known side effects, but consult your health care practitioner before taking it if you are pregnant or nursing.
Migraines
The Best Herb: If you suffer from migraines, you must try feverfew (Tanacetum parthenium). A review of six double-blind, placebo-controlled human studies conducted on feverfew concluded that it prevents migraines in most people and has few side effects. The herb appears to work by inhibiting the release of serotonin, a brain chemical that may trigger migraines, and by relaxing constricted blood vessels in your head.
The Best Dose: Take 125 mg of feverfew standardized to 0.2 to 0.7 percent parthenolides twice a day with food, Saunders recommends. It may take up to four weeks of daily use to notice results, and you must take it indefinitely. Feverfew will not stop a migraine in progress. In rare cases it can cause mild stomach upset. There are no known drug interactions, but talk to your doctor if you're already taking conventional migraine drugs. Do not take feverfew without first consulting a health care practitioner if you are pregnant or nursing.
Nighttime Vision Loss
The Best Herb: If your vision fails after dark, the European herb bilberry (Vaccinium myrtillus) can make a noticeable short-term improvement in your sight, Winston says. During World War II, British Air Force pilots ate jars of bilberry jam before flying night missions to improve their night vision. Purple pigments in the berries, called anthocyanins, regenerate an essential protein in your eyes known as "visual purple." This protein is broken down in sunlight, which can dim your vision. The berries also protect your eyes against free radical damage caused by age and sunlight; studies in the 1980s found that bilberry extract stopped the progression of cataracts and diabetes-related eye damage.
The Best Dose: Take 120 to 240 mg of bilberry extract capsules twice daily, or eat 1/4 to 1/2 cup of blueberries daily (blueberries, a cousin of bilberries, work the same way, Winston says). Consult your health care professional before taking the capsules if you are pregnant or nursing.
Ulcers
The Best Herb: A proven soother of gastrointestinal ailments, deglycyrrhizinated licorice (Glycyrrhiza glabra) or DGL helps gastric ulcers the same way it eases acid reflux, by coating the irritated tissues and reducing inflammation. DGL also increases levels of prostaglandins, fatty acids that help protect and heal ulcers. Several controlled studies have found that DGL treats ulcers as effectively as conventional ulcer drugs but with fewer side effects. Conventional drugs actually suppress your body's production of prostaglandins, increasing your risk of future ulcers and severe bleeding.
The Best Dose: Chew two to four 250 mg tablets of DGL twice daily with meals. DGL is safe for long-term use and you must take it daily to get results. If you have a Helicobacter pylori infection, which is thought to cause many ulcers, be aware that DGL doesn't kill bacteria. If you know you have H. pylori, use the herb goldenseal with DGL. Goldenseal (Hydrastis canadensis) is rich in an antibiotic compound called berberine. Take up to four 500 mg capsules of goldenseal a day with meals. 10ng-term use of this herb may disrupt the good bacteria in your intestines, so don't take it for more than a week without consulting a health care practitioner. Avoid both DGL and goldenseal if you're pregnant or nursing.
Varicose veins
The Best Herb: Horse chestnut (Aesculus hippocastanum) can minimize unsightly varicose veins and prevent future ones. Aescin and other compounds in the herb shore up weak capillaries and veins, reducing existing varicose veins and relieving the pain and swelling that accompany them. Horse chestnut effectively reduced leg pain from chronic venous insufficiency (a condition related to varicose veins) more than four times as effectively as a placebo, according to 13 studies involving more than 11,000 people. Be aware that the herb will only treat mild to moderate varicose veins; if yours are severe, the herb will not reverse them.
The Best Dose: To treat existing varicose veins, take 300 mg of horse chestnut capsules twice a day. To prevent varicose veins, take IO to 2,0 drops of horse chestnut liquid extract three times a day, Winston says. You'll need to take it for four to eight weeks to notice a difference. You may experience mild side effects like stomach upset, headache, and nausea; reduce your dose if this occurs. Horse chestnut thins your blood, so don't mix it with blood thinners like warfarin or aspirin or take it before surgery. Consult your health care practitioner before taking it if you're pregnant or nursing.

connect for more details 00923213218183 or amjad397@hotmail.com

SEX HERBS

2009-03-13T03:23:00.000-07:00

HERBS ARE GOOD FOR HEATH

MALE HAS MANY PROBLEMS ABOUT SEX...

so we give you AMBRINA

AMBRINA Best Herbal Medicine For Male Impotence Treatment
Ambrina is a magic pill of the new millennium. It is most stimulating, vitalizing and harmless herbal sex tonic for men. Ambrina rekindles passion and enhances the amount of libido. The tonic has been prepared with the essence of most precious Himalayan natural herbs processed under Ayurvedic discipline of medical science. There are no side effects of ambrina. The aphrodisiac effects of ambrina starts in 30 to 45 minutes and last for 5 to 7 hours. Ambrina gives instant satisfaction as well as long-term overall benefits to your sexual health.
A tiny pill of ambrina have many magical effects. It is formulated specifically for treatment of poor erection, impotency, premature ejaculation, weakness and lack of confidence, Low Libido, Erectile Dysfunction and less sexual desire & performance. Ambrina also works for the following aspects of sexual health and vigor;
Prevention Of Premature Ejaculation: Ambrina helps to stay longer. It Its continuous use removes premature ejaculation. However, the process of curing premature ejaculation is slow and for better and early results one can take daily two tablets of Ninopills or 1 capsule of NINO-DS with half to one tablet of Ambrina.
AMBRINA - is most power herbal sex tonic in the world. It increases male stamina, power and vitility. It gives Rock Hard and Fast Erections to a male and male can stay hard longer during sex. It is available in brown colour pills and also in form of capsules.....
Maximum Length Of The Male Member: Ambrina helps to overcome erectile dysfunction issues, small penis size and poor self-image. It gives a full erection to men and contineous use of ambrina helps to increase the size of a male's organ. Herbal Alternative to Viagra: Ambrina produces instant improvement in every aspect of sex and gives faster arousal, astonishing hardness, super potency and ultimate control. Ambrina is so effective, it's even been called "Herbal Viagra". Infact it is much better than Viagra. Female Libido Enhancer: Ambrina increases Energy, Stamina, and Libido in males. It is a natural aphrodisiac for men and also have an amazing effect on females . It increases the sex desire in women. also works as a female Libido Enhancer LTH.

connect me if you want more details<00923213218183>

health herbs

2009-03-04T04:15:00.000-08:00

HERBS BEST FOR HEALTH,NATURAL HERBS MAKE NO SIDE EFFECTS,

Bulk Herbs and Natural Products for Healthy, Natural Living

HERBS & HEALTH is your on-line supply source for bulk herbs and natural products. Bulk organic herbs, organic spices, loose leaf organic teas, organic essential oils and aromatherapy supplies are part of the almost 3000 natural products to choose from at HERBS & HEALTH .

HERBS & HEALTH is pleased to offer you one of the largest selections of premium quality botanicals at very reasonable prices. We have one of the most extensive selection of premium herbs, extracts, spices and seasonings, essential and base oils, as well as a variety of various other natural products to be found from one shop.

We are a small group dedicated to offering you the very best to meet your needs in natural health. We offer a personal touch in selection, processing and customer service. If you have any question rest assured you will receive a prompt reply. Our Master Herbalist is always at had to answer your questions.

It is our goal to offer to you only the finest botanicals at an afforable price and free shipping!. Have a look around and if you by chance cannot find what you are interested in, ask us! You may want to view our complete price list online by clicking on this link. Not all of our offerings are online at the moment so please subscribe to our newsletter to keep informed

Why Shop at HERBS & HEALTH for your bulk herbs, spices and natural products?

Over 3,000 Natural Products
Extensive Lines of Organic Products
Tested for Quality
Freshness of Botanicals
Excellent Personal Customer Service
Competitive Prices

Loose Leaf Teas and Herbal Tea Blends

In addition to the wide range of organic herbs and organic spices we offer, we also offer an extensive array of organic teas, loose leaf teas and herbal tea blends. Purchased from growers around the world, HERBS & HEALTH teas are the finest in quality, taste, and aroma. Our loose leaf teas include organic tea, green and white teas, and flavored teas. You can also pick from our large assortment of specialty teas, including many organic herbal tea blends – everything from the ever-popular Essiac to the new herbal Detox tea, mulling spices, and chai teas. HERBS & HEALTH is proud to support “Fair Trade” – ecologically conscious and responsible farmers around the world – by offering many of their great-tasting teas.

Essential Oils and Aromatherapy

Our essential oils are 100% pure and laboratory tested for identity and purity, ensuring they are of the highest aromatherapy quality. Distilled from the flower, root, bark, and fruit of a plant, essential oils’ aromatic properties are proven to revitalize and relax, improving one’s mental and physical well-being. Browse our selection of hundreds of essential oils, organic essential oils, concretes, absolutes and attars. We have a variety of specially created synergistic essential oil blends in our aromatherapy collection, which includes touch-ons, lotions, flower waters, and massage oils.

Natural Body Care

Perfect for creating your own natural skin care product, HERBS & HEALTH natural body care products include organic natural oils; vegetable glycerine; shea, cocoa, and jojoba butters; and many high quality topical oils like aloe vera and Vitamin E. We offer a variety of intriguing, easy-to-use and wonderfully aromatic herbal bath bags. You can also enjoy any one of our Escentual fragrance oils and massage oils in an assortment of delicious aromas such as rose, vanilla, and honeysuckle.

If you have questions about any of the superior quality products we offer, including our bulk herbs and spices, please don’t hesitate to contact our helpful staff today 0092-321-3218183 We would be happy to assist you with your organic herbs order or an order for any of our premium, natural products.

herb for beauti

2009-02-21T04:12:00.000-08:00

Facial Care Products

Invigorating, restoring, and refreshing - these are the words our customers have shared with us in regards to the beautiful line of facial care products offered by Mountain Rose Herbs. By treating your face with natural botanical products, you can enjoy first hand the remarkably satisfying benefits that these facial care delights can offer. Since 1987 Mountain Rose Herbs has never supported or used synthetic ingredients derived from the oil refinery or petrochemical industry, nor will we offer products of a synthetic nature which may contain other chemical compounds. All of the yummy facial care delights offered by Mountain Rose Herbs are of earth origin and made exclusively with natural, botanical, renewable or vegetable based sources. Soft, gentle and without compromise to the environment, we are sure that you will find a plethora of products kissed with botanical goodness and designed explicitly for the naturalist in mind.

Classic Rose Facial Oil

From: Mountain Rose

This is a luxurious facial oil comprised of incredibly rich and nourishing oils. It soaks into your skin effortlessly, and may be used either alone or before applying your daily moisturizer or make-up. A fabulous way to pamper your face with pure botanical products, our Classic Rose Facial Oil contains precious ingredients such as Neroli and Helichrysum essential oils, Organic Wild Rosehip Seed oil, and Kukui Nut oil. It assists in preventing wrinkles, re-hydrating the skin, and in the promotion of skin-cell regeneration. Perfect for lightly damaged skin that is dry and mature and needing repair. This is a very concentrated oil, and only a finger tip or two is needed.
Contains: Organic Wild Rosehip Seed oil, Kukui nut oil, organic Calendula oil, and a combination of pure essential oils that includes Sandalwood, Neroli, Helichrysum, Frankincense, Carrot Seed and organic Lavender

unique herbs

2009-02-21T04:04:00.000-08:00

8 Unique Herbs

	Burdock Roots Used by itself ,burdock is frequently used as a digestive and appetite aid, due to its bitter stimulation of the digestive juices and bile secretion. Among the conditions it has been used to treat are anorexia nervosa, rheumatism ,gout, sciatica, and a variety of other skin conditions. It removes excess fluid from the body. It removes excess fluid from the body. It is also a source of chromium, magnesium, silicon, and thiamine.

	Red Clover Red clover is used to purify the blood . It is also use as a expectorant and as an anti-spasmodic, and provides reliefs from coughs and bronchitis. It is frequently combined with both yellow dock and burdock to treat skin eruptions and other skin conditions. Red clover is a source of many valuable nutrients including calcium, chromium magnesium, niacin, phosphorus, potassium, thiamine and vitamin C . Red clover is also considered to be one of the richest source of estrogensand are found in many plants. The isoflavones isolated from red clover have been studied for their effectiveness in treating some forms of cancer. It is thought that the isoflavones prevent the profliferation of cancer cells and that they may even destroy cancer cells. Laboratory and animal studied have found that red clover isoflavones may protect against the growth of breast cancer cells.

	Turkey Rhubarb Roots Rhubarb roots has a purgative action that is excellent in treating constipation, and an astringent effect that enables intestinal cleansing. It has the ablility to remove intestinal debris, and has antiseptic properties.

	Slippery Elm Bark Slippery elm bark strengthens and soothes mucous membranes and dissolves excess mucouse in organs, tissue, lymph glands, and nerve channels. It also aids in waste elimination, and lubricates bones and joints. It has been used to treat digestive system conditions such as gastritis, diarrhea, ulcer, and colitis, and othe conditions such as hemorrhoids, vaginitis and various skin conditions

	Sheep Sorrel Sheep sorrel breaks down foreign tissue masses (such as tumors) and toxic deposits in the body, and stimulates the bodys immume systems. It is extremely high in vitamin and mineral content , It also relieves inflammation.

	Blessed Thistle Blessed thistle is reported to have an antibiotic effect that stimulates and cleanses the digestive systems.

	Kelp Kelp is high in iodine and trace minerals and supports proper thyroid gland function and metabolism.

herbs

2009-02-19T22:51:00.000-08:00

HERBS

In a region with centuries long tradition of collecting herbs, believing in and experiencing the healing power of herbs, our people are acting in accordance with unwritten "herbalists' law".

They know the way of the nature and nature communicates with them in terms of colors, fragrances, forms and flavors. They do not appreciate the nature only because of its beauty, but also because it is a valuable source of so many healthy foods and medicines it is willing to share with us.

In rich and fertile valleys and woods, meadows and groves, they collect only the best herbs that are later cut, sifted or processed to essential oils, tinctures and extracts by the best experts.

Our people pick only the species which grow at the best places, on the best soil,where the herbs are most beautiful,

healthiest and most luxuriant, because such herbs are of the best quality and they have most healing properties.

They collect herbs only when the weather is nice and dry, when there's no dew.
They dry flowers, leaves and other tender herb parts in shade and draught, not under the direct exposure to the sun.

They know the exact time to harvest different parts of herbs, and they do it according to "herbalists' calendar", which teaches us that the herb has most healing properties in its leaves and flowers when they are blossoming, and that the roots, fruit, seed and bark are richest by the end of the vegetation period, so that the flowers are being harvested as soon as the herb flowers, leaves and whole herbs are being picked in the moment the first flower emerges, fruit and seeds are collected when they are completely ripe, the barks are being peeled off in early spring, when they are richest with juices, roots are being pulled out in fall, when they are well grown and mature.

Prunus amygdalus

The fertile soil, rich woods and ravines of the Balkan region offer several dozens of thousands of wild and cultivated herbs, and most of them have medicinal properties, and they are used in pharmaceutical, chemical, cosmetics, perfume and food industries. Some of the world's best quality dried medicinal herbs and its derivatives - essential oils, extracts and tinctures come from Yugoslavia or from the neighboring parts of Southern Europe.

Here are some of the most interesting herbs for which Yugoslavia is famous for. For more information please check our complete product list.

SALVIA OFFICINALIS FOLIA ET SUMITATES - SAGE, LEAVES AND TOPS

Highly appreciated medicinal, aromatic, spicy and honey bearing herb. Its name SALVIA, which in Latin (Salvare) means "healing" or "salvation", proves the importance of this herb to the man throughout ages . Herbs, either in a form of a drug or an oil, that are coming from Yugoslavia are known to be of the best quality in the world. It is used in production of essential oils, which is an excellent antiseptic, medicine for all kinds of inflammations (urinary and other cavities). It is also used in production of teas and meat products.

TILIA EUROPEA OFFICINALIS FLORES - EUROPEAN LINDEN, FLOWERS

It is well known that the best linden comes from this region. Linden tea is good for healing burns and coughs, against sweating. It is proven excellent in prevention and cure for young children's colds.

JUNIPERUS COMMUNIS FRUCTUS - JUNIPER, FRUIT

Although this spices also grows in Central Europe, Asia and North America, we mention it because of the quality and percentage of the essential oil the herb contains. While those mentioned contain 1-2% of oil, the one which grows in Yugoslavia contains 2-3% of oil, which is widely used in pharmacy, cosmetics and perfumes industries. It is also used in production of gin. Being an excellent diuretic, it is used for curing cold, gonorrhea, asthma.

ARTEMISIA ABSINTHUM - ABSINTHIUM VULGARE SUMITATES - ABSINTH, WORMWOOD, TOPS

Young tops and leaves are used in production of essential oils, and medicines for better appetite and digestion, against intestinal parasites and gastritis, for healing of diabetes, depression, rheumatism. It is also used as a spice, tisane and for production of alcohol beverages (vermouth and wormwood wine).

CARLINA ACAURIS RADIX - CARLINE THIRTLE, ROOT

Famous South European (Balkan) herb. It is used for preparation of medicines for liver, stomach, kidney and spleen diseases, as well as an additive in the diabetic diet.

COLCHICI AUTONALE SEMEN - MEADOW SAFFRON, SEED

This Central and South European spices is rich with alkaloids which are used in cancer therapies and in scientific researches.

GERANIUM ROBERTIANUM HERBA - ROBERT HERB

South European herb whose flower, rhizome and whole herb are used for preparation of the medicines for mucous membrane inflammations.

GENTIANA LUTEA RADIX - GENTIAN, ROOT

It is used in medicine, pharmacy, as well in production of alcohol and non-alcohol beverages. It is good for curing fever, cough and anemia, as well as for better blood circulation and all cardio-vascular diseases.

PINUS PEUCE SUMITATES - PINI TURII ONIONES ET FOLIUM

Famous Yugoslavian pine tree, and its blossoms, young twigs and pines, rich with vitamin C are used in production of essential oils, vitamin beverages and teas. It is good for healing lung diseases.

HELLICRYSUM ARNEARIUM FLORES - ETERNAL FLOWER

This spices is well known and used in pharmacy, cosmetics and perfumes industry, for production of essential oils. Tea is used for curing gall-stones and urinary canal diseases.

AESCULUS HIPPOCASTANUM - HORSE CHESTNUT

This herb is also known as "Balkan Beauty". Seed, bark and flower are used in production of medicines for various skin and veins diseases, high blood pressure, in production of alcohol, acetone, dextrin and other technical products, as well for oils, saponin etc.

Matricaria chamomilla

ORIGANUM VULGARE HERBA - SUBSPECIA EUVULGARE - WILD MAJORAN, STEM

Very important herb used in production of teas and essential oils which have antibacterial properties and are used against stomach and uterus diseases, for healing infectious hepatitis, migraines, nervous diseases, hiccups, hangovers. It is also famous as a spice.

ROSA CANINA FRUCTUS - CYNOSBATI FRUCTUS - ROSEHIP, FRUIT

Very healthy and rich with vitamins. We can offer large quantities of it. It used as a herbal tea, or in vitamin concentrates, gallenic products.

CRATAGUS OXYACANTA - MONOGYNA, FRUCTUS, FLORES, FOLIA, SUMITATES - HAWTHORN, FRUIT, LEAF, FLOWER, TOPS

Yugoslavia is known as one of the major exporters of this South European herb. Used against high blood pressure, insomnia and suffocation.

MALUS SYLVESTRIS FRUCTUS - PYRUS MALUS, FRUIT

South European spices, best if from Yugoslavia. It is a wild apple, rich with vitamins and minerals, used for production of fruit juices, syrups, jams, teas.

COTINUS COGGYGRIA FOLIA, CORTEX - RED SUMAC LEAF, BARK

South European herb, which is of the best quality when growing in Yugoslavia, because of the quality of the climate and soil. Used for essential oils and teas, which are good for diarrhea, fever. It is also used for dyeing and tanning of leather and wool.

MENTHA PIPERITA FOLIA - PEPPERMINT LEAVES

Highly appreciated herb with familiar and soothing smell and aroma, used as a tea, and an aromatic oil, and in cosmetic, pharmacy and food industries. Peppermint from this part of Europe is exported throughout the world.

HYPERICUM PERFORATUM HERBA - ST JOHN'S WORT

Considered as a herb with best antiseptic proprerties, it is used as a drug or an essential oil, and recommended for the relief of insomnia, neuralgia and nervous tension. Because of its effectiveness, it is one of most widely prescribed natural remedies in Europe.

PLEASE E-MAIL US FOR MORE ON HERBS...

ESSENTIAL OILS

Through the ages, people have been using different herbs for production of essential oils and they were used as medi cines, spices, aromatic additions to the beverages, and in cosmetics. The first herb species used were the wild ones, but later people started to cultivate different kinds of herbs for production of essential oils. Today, mor e than 2,000 different

species of herbs are used for production of essential oils. In Yugoslavia, the most famous oils are made of sage, rosemary, chamomile, coriander, mint, juniper, lavender, thyme etc

HERBSBEST

Safe Handling of Fresh Herbs

Safe Handling of Fresh Herbs

herbs foundation

How Safe Are Herbs?

How Safe Are Herbs?

SAFE HERBS

Public Health Advisory

Women Health Project

Women Health Project

Menstruation

Menstruation

Bleeding Between Periods

Bleeding Between Periods

Do You Bleed or Spot Between Periods?

What is normal menstruation?

When should you worry about menstrual bleeding?

What causes bleeding between periods?

Sexual Health Issues

Sexual Health Issues

Do You Need A Hysterectomy?

Do You Need A Hysterectomy?

Permanent Sterilization Options For Women and Men

Top Tips For Healthy Manicures

Children's Health

TOP 10 causes for Veginal Bleeding after SEX

Being a Healthy Man

Women's Program

EXPORT INQUIRIES of women health

Men Harbor Secret Homosexual Desires

woman's sex herbs

herbs that aid a woman's sex drive and hormonal balance

Sex Herbs for Women

Sex Herbs for Women

Men's Health

Womens Health

Herbs for Women by Gail Faith Edwards

Herbs for Women by Gail Faith Edwards

female Herbs & Vitamins for Women's Health

The Top Herbs for Insomnia Relief

The Top Herbs for Insomnia Relief

Top Herbs to Promote Sweat and Relieve Toxins

Top Herbs to Promote Sweat and Relieve Toxins

Listed below are some top herbs that can induce sweat and relieve toxins:

Bangalala & Love Reed - Herbal Blend!

Herbs for Men

Herbs for Men

Male Supplements for Health

Herbs for Men

Herbs for Men

Male Supplements for Health

Male Sexual Herbs

Providing the best herbal extracts available on the market.

Impotence Herbs

Impotence Herbs

10 Best Healing Herbs

10 Best Healing Herbs

Turmeric

Cinnamon

Rosemary

Ginger

Holy Basil

St. John's Wort

Garlic

Andrographis

Sea Buckthorn

Kudzu

Teh best herbs for every stage of your life

Teh best herbs for every stage of your life

Healing Herbs

SEX HERBS

Sexual Health Herbs

HEALTH CENTERS

true herbs

Nature is yours

herbs are safe for health

Natural Herbs forHerbal Weight Loss

herbs are safe for health

Natural Herbs forHerbal Weight Loss

herbal suppliments

Natural Herbs for
Herbal Weight Loss

Natural Herbs for
Herbal Weight Loss